For a full list of products and Kevin's Story visit them at https://www.kevinsnaturalfoods.com/pages/kevins-story. Delicious. Combine well, close the lid, and set the pressure release valve to sealed. Thai Coconut Red Lentil Soup. sugar snap peas ( about 12 snap peas) 3 Tbsp. Coconut milk adds another layer of creaminess that takes this red lentil curry soup to the next level. anewyorkfoodie.com, trend Reduce to a simmer and cook 15-25 minutes or until lentils are tender and creamy. Click on the stars and rate it! Cook, stirring, for 2 minutes more. Healthy food can and should be delicious! When I tried his delicious lentil soup flavored with Indian spices like curry powder, ginger, and garlic, it immediately reminded me of the flavors I grew up eating. . Your email address will not be published. Do serve this with lime. Track macros, calories, and more with MyFitnessPal. I find them in my regular supermarket. Thai Red Lentil Soup with Coconut & Curry. Save for garnish, Coffee Bacon BLT with Smokey Pimento Cheese Spread, Lima Bean & Ham Stew with Sweet Cornbread Cake, The "Upside-Down" Pineapple Filled Jelly Roll, fresh cilantro whole or chopped for garnish, Serve with Basmati rice, a slice of paneer cheese, naan bread, and garnish with freeze-dried onion strings, cilantro, lime slices, and edible marigold petals. Serve warm or cold with lime, or other suggested garnishes. There are plenty of options not starring meat or poultry that are every bit as comforting and nutritious. This amazing recipe has so many palette-pleasing layers: apple, sage, cinnamon, coconut Red Lentil Curry 8. You can also freeze it for up to 1 month. Cook, stirring, for 2 minutes more. For the purposes of the photo, I served it in a bowl. 5 from 2 votes fresh cilantro, coriander, water, light coconut milk, red lentils and 15 more. They have a quick cooking time, making them perfect for weeknight meals. Kevin's Natural Foods makes 8 all-natural sauces that make meal prep a cinch: Thai Coconut, Korean BBQ, Lemongrass basil, Cilantro Lime, Teriyaki, Tikka Masala, Classic Taco, and Tomatillo Taco. When the weather starts cooling down, I crave comfort foods like a hearty bowl of soup. Add ginger and garlic and saute for 1 minute to release juices. Cook onion, carrot and celery, stirring often, Stir in broth, lentils, 2 tsp. It is savoury, so flavourful, and easy to make. Then reheat it in a saucepan on the stove or in the microwave. Being Middle Eastern, I've eaten my share of lentil soups. . 266 Cal. Bring to a boil. It's very simple, you just need to enter the search keyword "recipes + Thai Coconut Red Lentil Soup" then the results will be displayed as soon as you press the search button. www.fromachefskitchen.com, More Info At www.fromachefskitchen.com , Can you substitute a bundt pan for any cake recipe, Crockpot recipes using cream of mushroom soup. Meet Dr. Sonali Ruder aka The Foodie Physician- ER doctor, chef, culinary creator & mom. and more. Turn down the heat and simmer, covered, until the lentils are soft, about 30 minutes. Add the lentils, coconut milk and stock/broth. We search and create information related to Thai Coconut Red Lentil Soup every day so there will be a lot of results displayed. Spiced red lentil soup; Save recipe. No, pre-soaking is not necessary as red lentils cook very quickly. Add the crushed tomatoes, fish sauce, and water. Leftovers can be kept for up to three months in the freezer. Theyre like little crunchy croutons. Prep Time 10 minutes Cook Time 20 minutes Total Time 30 minutes Servings 4 Author Michelle INGREDIENTS 1 tbsp. Saute in a dry non-stick pan until browned. I love ALL lentils, I think. Fish sauce is like a flavor bomb, instantly adding umami to any dish. They both wanted the recipe and asked me many questions about it. Turn half way through cooking. Add more vegetable broth to reach the desired consistency. When it is almost boiling, add the sugar snaps, then taste and adjust the seasoning. Serve with lime wedges, lime zest, dusting of cinnamon, sprinkle of sea salt, sriracha and Thai basil. Slice paneer cheese into wedges. Serving Size: 1 cups. It's wonderful in this soup, playing against the rich coconut milk and creamy lentils. Heat the oil in a large soup pot over medium heat. Stir in coconut milk, fish sauce, and lime. Your Red Lentil Coconut Soup was an awesome big hit with me and the family. There are many different varieties of lentils including green, brown, black, red, yellow, and orange. Cottage cheese marinated in yogurt, red chili, prepared in clay oven tandoor. Coconut Red Lentil Soup with Spinach is a hearty and healthy soup made with all the good stuff! Add a bit extra salt if necessary. I highly recommend this brand without reservation. They're also rich in fiber, antioxidants, and several vitamins and minerals including folate, iron, potassium, and manganese. Simmer until lentils are cooked, about 20 minutes. The recipe makes a satisfying meal for a family of four. Thanks for leaving a review . Your vegetable soups will not be ruined anymore by strange unknown flavors found in canned and boxed broths and stocks. Add the onion and cook 2-3 minutes, followed by the carrots, ginger, garlic, salt, sugar and tomato paste. The finish of coconut milk will mellow all the flavors, so keep that in mind. Note: soup may be pureed or not, but if you do plan on doing so, the vegetables dont need to be peeled and may all be roughly chunked, the garlic doesnt need to be minced and the gingermay be just sliced. Just let everything simmer away in a pot and 20 minutes later, you'll have a delicious and nourishing bowl of comfort to dive into! Cook onion, stirring often, until softened and golden brown, 8-10 minutes. My Thai Coconut Lentil Soup features Kevin's Thai Coconut Sauce which is vegan, vegetarian and an easy one-pot meal. Curried Red Lentil Soup. The recipe is entered into the VEGGIE CATEGORY for a chance to win $500.00. pepper. 1 can of coconut, use a few tablespoons of the creamy oil from the top for a cooking oil, reserve the rest to finish the soup. It has a clean, fresh taste that is delicious on its own. Thai Red Lentil Soup. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hi Sonali. 190.00 - - Vegetable Seekh . 1-2 tbsp Thai red curry paste; 300g ; red lentil1.7l ; vegetable stock200ml coconut milk; chopped spring onions, to serve (optional) Method. Serve this vegan and gluten-free recipe with Perfect Coconut Rice or rice noodles. 1 tablespoon of olive oil. Add lentils and sautee in the pan to toast, about 3 minutes. 45% 14g Fat. Add the onion and cook until it softened, 5-6 minutes. The lentil soup, bursting with the taste of fresh lemon, is a must. 2 tablespoons butter, ghee, or coconut oil 8 green onions or scallions, thinly sliced 3 tablespoons golden raisins 1/3 / 80 ml cup tomato paste 1 14- ounce can coconut milk 2 teaspoons fine grain sea salt one small handful cilantro, chopped Instructions Give the split peas and lentils a good rinse - until they no longer put off murky water. Cook for a few minutes until fragrant. You can buy red curry paste online or find it in the Asian food section of your grocery store. Slice paneer cheese into wedges. Light coconut milk contains more water so it's lower in calories and fat. These are very small and cook beautifully. Or carefully transfer soup in batches to a large food processor or blender, covering opening with a dish towel, and blend until pureed. In a large pot, heat oil on medium. By . Add lentils, vegetable broth and water. I served the soup with basmati rice, sauteed paneer cheese, and warm naan bread. Add curry paste and cook for 1-2 minutes, mixing with the other ingredients. Get the recipe If lamb shawarma and Italian wedding soup had a delicious baby, this would be it. 266/2000Cal left. I have all the ingredients for this, so Ill thank you for sharing your recipe , Thank you, Loretta! Bring to a boil. This is one of my favorite soup recipes. This soup has a mild spice level but you can adjust the spice level by adding more red pepper flakes or a bit of hot sauce like. Add the garlic and ginger, sauting until fragrant and barely golden, about 1 minute. Add 3 cups vegetable broth and 2 packages of Kevin's Thai Coconut Sauce. It is a good dish to make ahead for company. In a large pan, warm oil over medium heat. Heat freeze-dried onion string in a microwave-safe bowl. Add cubed butternut squash, red lentils, salt, black pepper, and vegetable stock. Thai Red Lentil Soup Ingredients 4 oz. There's a sea salt variety too. (Thank you, coconut milk and Visit thai coconut red lentil soup for more new recipes, meal ideas to find new dishes for the whole family. Add curry paste and cook, stirring until fragrant, about one minute. November 16, 2020 by athomewithrebecka Leave a Comment. Removing the seeds and veins of a jalapeno will help control the heat. Heat over medium-high flame until shimmering. Add sweet potatoes, lentils, carrots, vegetable broth, tomato paste, red curry paste, coconut milk, and soy sauce to the Instant Pot. Calorie Goal 1734 Cal. You're going to love this Red Lentil Coconut Soup! Read My most notable wins are Food Networks, Clash of the Grandmas, and the title of BACON World Champion. Season to taste and serve, garnished with additional crushed red pepper, black pepper, cilantro or fried shallots. Sure! I love the addition of butternut squash. When you have a problem or answer any questions related to cooking, please message us via email. Its so easy to throw together. www.yummly.com, hot 1 tsp whole peeled tomatoes. Once they're soft, add 8 cups of water, the bouillon cubes, the roasted pepper, lentils, ginger and a half a teaspoon of cinnamon. It reheats very well. To reheat, thaw the frozen soup in the fridge overnight. Add the coconut milk, veggie broth, curry powder, cumin, garam masala, chili powder, cinnamon and lentils. Last time I made lentils he only ate them once and no leftovers. Add the lentils and stir to coat them with the spices. Pour in the water, coconut milk, lentils and chickpeas. Bring to a boil, reduce to a simmer, cover, and cook for 20 to 30 minutes, until sweet potatoes and red lentils are very tender and falling apart. But I much prefer slurping it with a soup spoon out of a big mug with crusty buttered bread on the side. 1 large rosamunda potato . Red curry paste is a Thai spice blend that's made by grinding up ingredients like chili peppers, lemongrass, shallot, garlic, galangal, lime, and shrimp paste. Add garlic and curry paste and stir for one minute. My secret ingredient that adds a ton of savory flavor to this dish is Thai fish sauce. Lentils are one of the best vegetarian sources of protein. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. . Thai Red Curry Lentil Soup Vegan Thai Lentil Chickpea Curry is an easy Thai curry made with lentils, chickpeas, curry paste, tomatoes, coconut milk, and ginger. They don't have to be soaked ahead of time. Stir in the coconut milk, lime juice, brown sugar, teaspoon kosher salt and teaspoon black pepper and cook a few more minutes. I love the slightly tropical flavor of Thai bird's eye peppers, which come in red and green. As they cook, they break down and become soft and creamy making them perfect for soups like this curried red lentil coconut soup. Serve this soup with a little bit of bread if youd like. Why should chicken soup get all the glory? Add gluten free tamari and coconut cream. Enjoy. chopped cilantro, lime juice, asparagus, corn, chili paste, red curry paste and 14 more. I'm thrilled to be invited to compete. Add additional stock or water to bring the soup to your preferred thickness. neutral oil 1 onion diced Remove from heat. Place lentils, broth, curry powder and garlic in a Dutch oven. A splash of coconut milk takes this dish to the next level. You can store this soup in the refrigerator for 3-4 days. Red curry paste is a flavorful base that's used in a lot of Thai dishes. Your email address will not be published. Well, if he can get past the color, which I think is lovely, hed probably eat this! Now I'm excited to bring you this delicious Red Lentil Coconut Soup. Carrot-lentil soup (for 4 people) 3 carrots. Immediately reduce heat to medium and simmer until lentils are tender about 35-40 minutes. I love this Thai red lentil soup from Yotam Ottolenghi because it is spicy, creamy, and substantial. Add garlic and ginger and stir in. This richly flavored soup comes together in about 30 minutes, making it easy enough for busy weeknights. Soup will thicken upon standing, and thicken more if refrigerated, so add a little water if reheating. www.bonappetit.com, top Use full-fat coconut milk to add creaminess to this soup; light coconut milk will be too watery and may separate as it cooks. They can be stored for a long time (about a year) in an airtight container in a cool, dry place. Start with a tablespoon, simmer a bit and add more if you want. I'm so glad that you and your family enjoyed the dish! . What a pretty bowl of lentil soup. Saute in a dry non-stick pan until browned. Bring to a boil, and cook for 15-20 minutes or until lentils cooked through. Stir in the red curry paste and cook for another minute. Stir in the coconut milk, a few squeezes of lime juice and as much as the reserved ground cinnamon you'd like. olive oil 1 medium onion, sliced very thin 1 1/2 Tbsp. familystylefood.com, tip Rinse lentils in cold water and drain. Salt to taste. Add the, Add curry paste and cook, stirring until fragrant, about one minute. These are not as Earthy tasting. Add salt and pepper to taste. Ill make a double batch next time. Stir in the garlic, ginger, red curry paste, and red pepper flakes and cook until fragrant, 1-2 minutes. Don't miss the information below because there will be a lot of useful information for you. Add the curry, turmeric, red pepper flakes, and season with salt and pepper. Jilly Inspired. Remove and discard bay leaf and lemongrass. Adjust the pressure to high pressure and set the Instant Pot to "Manual" to cook for 10 minutes. Add your email to follow all my fabulously frugal food adventures! Directions: In a large pot, add water, sweet potatoes, onion, red lentils, garlic, ginger, chili, bouillon, and salt. Winter soup season is here. Tips for Reducing Food Waste and Homemade Chicken Stock Recipe. X ***** Ingredients. Add the garlic and cook for one more minute. Add water, turn the heat up to medium-high, and allow soup to boil for 2 to 3 minutes. Add the onion and carrot and cook 5 minutes, or until softened. and reserve some for garnish to each bowl before serving. Swap them for a jalapeno pepper if that's all you can find. Any cracker will do for the soup or a dip, and Elaines Nut & Seed Crackers go very well! Think dishes like spicy Thai butternut a spicy harissa soup? Explore Thai Coconut Red Lentil Soup with all the useful information below including suggestions, reviews, top brands, and related recipes,. Use me! Well, I did and made Thai Red Lentil Soup with Coconut & Curry. 190.00 . Stir in lime juice, lime zest, and cilantro. I decided to make my own curried lentil coconut soup but using Thai ingredients instead of Indian because I love Thai cuisine. Serve with green onions. Then switch on your slow cooker and walk away for 6 to 8 hours (or longer!). Sign up to get my latest recipes delivered straight to your inbox! Blend with coconut milk and reheat if needed. salt and 1/2 tsp. Thai Coconut Chicken Red Lentil Soup Clawson Live. Dec 18, 2019 - Thai Coconut Red Lentil Soup (Vegan): 30-minute easy recipe with tomato, coconut and red lentils. The soup is even better the second day. Facebook:https://www.facebook.com/Kevins-Natural-Foods-111435896926979/, Instagram:https://www.instagram.com/kevins.natural.foods/, Pinterest:https://www.pinterest.com/KevinsNaturalFoods/, Your email address will not be published. Bring to a boil over high heat; reduce heat and cook, stirring occasionally, until reduced, about 10 minutes. Im a mother to five children, Gam Gam to seven priceless grandchildren, and doggie mommy to two fur babies. I was after something smooth, comforting and luxurious with a more complex flavor. Stir in salt. 1 large onion, chopped; 1 cup of finely chopped carrots; 1 bell pepper, sliced in half and seeded. More for me! www.injennieskitchen.com, tip Season well and scatter over fresh coriander. Please trust me and seek out Rapunzel No Salt Organic Vegetable Bouillon. Carrot & Red Lentil Soup Healthy. Add pumpkin, carrots, This nutrient-dense Curried Red Lentil Soup is a hearty dish that is warming and comforting with a lovely heat to it from the Thai. Serve with lime wedges on the side. Slow-Cooker 5-Ingredient Thai Curry Butternut Squash Soup. Add more vegetable broth to reach the desired consistency. Sometimes my hubby asks about whats going on too. Add onions and saut for 6-7 minutes to soften and develop sweetness. Thai Red Lentil Soup The New York Melrose Family. Welcome to my site- I hope youre hungry! Bring to a boil and reduce heat to a simmer, partially covered, until lentils and vegetables are tender about 20 to 25 minutes. Ladle the hot. A splash of coconut milk takes this dish to the next level. 1 l of vegetable stock from the fondue. pour the coconut milk and 3 3/4 cups water and stir. Lentils are one of my favorite foods- I always have them stocked in my pantry! Saut onions, stirring occasionally, until just starting to brown. This 30-minute vegan recipe uses Thai red curry and coconut milk. rich in fiber, antioxidants, and several vitamins and minerals. My own version, with green lentils is very tasty but I cant say that its particularly pleasing aesthetically. Turn half way through cooking. Instructions. . Ha! Once cool enough to handle, peel the skin and discard. This super creamy, comforting soup is packed with flavor from Thai ingredients like red curry paste, lime juice, and cilantro. Participating in this challenge has been lovely, and I'm blessed to have been afforded the opportunity to cook with Kevin's Paleo and Keto-Certified, Non-GMO Verified, pre-made sauces. Lentils are also inexpensive. www.101cookbooks.com, tip Cook uncovered, stirring occasionally, for 25 minutes or until the lentils are tender and the soup has thickened. Immediately reduce heat to medium and simmer until lentils are tender about 35-40 minutes. I want to help give you the tools to take control of your health, starting in the kitchen. Then cover the pot and reduce to a simmer. For my Red Lentil Coconut Soup, I simmer quick-cooking red lentils with aromatics like ginger, garlic and Thai red curry paste. tastykitchen.com, great Learn how your comment data is processed. Required fields are marked *. 2 cloves garlic, peeled, smashed and minced, 1 piece ginger, grated or very finely diced, 1 tablespoon Thai red curry paste or more to taste, 4 cups (may need a bit more) stock (vegetable or chicken)or water, 1 medium to large sweet potato, peeled and cut in 3/4 dice, 2 medium carrots, peeled and cut into 3/4 chunks, lime and/or Cilantro Lime Oil, cilantro or parsley for garnish. I'm honored to announce that my Thai Coconut Lentil Soup WON FIRST PLACE in the Veggie Category of the Blogger Recipe Challenge. Use a curry paste and add as little or as much as youd like. Heat the oil in a large stockpot or saucepan over medium heat. See how to turn a hearty bowl of cozy comfort into a meal with delicious dinner soup recipes you can pull off on a weeknight. Kevin's also makes frozen pre-made meals and has a collection of 6 premixed Spices. Cilantro Lime Oil perfect to finish a soup or use as a dipping sauce. I have had curry on the mind all week! This year, merry little red lentils were calling, Use me! You can add vegetables to this soup to make it even heartier- potatoes, butternut squash, and spinach are all good options. I just tried green lentils and loved them. It's also easy to make thanks to red lentils, which cook quickly. It not only brightens the whole soup up, but the citrus helps our body make better use of the iron in the lentils. Taste and adjust seasonings. Begin by heating up a large pot to medium high heat. This richly flavored soup comes together in about 30 minutes, making it easy enough for busy weeknights. But be careful, they're hot. When hot add onion, chilli and oil and saute for 5 minutes until onion softens and starts to brown. Using an immersion blender, puree soup in pot. Sep 23, 2019 - Easy and delicious curried red lentil soup with tomato and coconut milk. I love miso soup. I know my son would have liked it because he loves other dishes that have these curry/lime flavors. Melt Ghee in a medium stockpot over medium-high heat. Stir in the coconut milk and vegetable broth. Stir in the garlic, tomato paste, curry paste and cayenne and cook until fragrant, about 1 minute. Heat the oil in a large pot or Dutch oven over medium heat. Add coconut milk; simmer, uncovered, until lentils are tender, 25-30 minutes. Look around and most people are slurping down a bowl. The red Thai curry paste gives a gentle kick to the soup, which is ennobled by the coconut cream. This is my recreation. Add 4 cups water or broth, sweet potatoes, carrots, and, Thai Coconut Chicken Red Lentil Soup Clawson Live, Heat oil in a medium saucepan over medium. Set aside. Im an ER doctor, trained chef, mom, recipe developer, and cookbook author. red lentils, lime, coconut cream, pasta, garlic, ginger, chicken broth and 7 more. When January rolls around, I like to take stock and go through the pantry to see what needs to be used. www.sandravalvassori.com, trend Think coconut shrimp and jerk chicken which comes baked or fried depending on your preference. Meanwhile, in a large pot, saute the onion, chili and carrots in some coconut oil (or neutral tasting oil) with a pinch of salt until soft. 2 Comments. Thai Coconut Red Lentil Soup : Top Picked from our Experts 1 inch piece of ginger, peeled and grated. This soup sounds delicious, and with those crackers? Saute onion until translucent and starting to brown - about 4-5 minutes. My son wouldnt try it (hes in his early 20s and stopped by) looked at both the crackers on the counter and the soup on the stove and mumbled something about more of your healthy crap as he rooted through the fridge! Stir in, Thai Coconut Curry Lentil Soup Adapted heavily by N from Ottawa West Nutrition 1 tablespoon, Drain and rinse under cold water. You can add vegetables to this soup to make it heartier- potatoes, butternut squash, and spinach are all good options. Turn the heat down to low, cover and let the soup simmer for 20 to 25 minutes. The soup will be very thick towards the end of cooking time make sure to check it and stir if necessary to prevent scorching. Place reserved coconut milk in fridge. add the lentils and spices. Tomatoes get all the spotlight when it comes to soup season, but blend in a few roasted red peppers for an Vegan recipes from Samah Dada, Chloe Coscarelli, Joanne Molinaro and more make ditching animal products a cinch. If youd like to take it one step further, garnish with Cilantro Lime Oil. Any extra coconut milk from the can can be stored in the fridge in an airtight container for up to 5 days. This spiced and creamy coconut-based Thai soup can be a welcome change of pace for Use up that Thai green option like coconut or cashew milk for a lower fat soup. This soup has a mild spice level but you can make it spicier by adding more red pepper flakes or a bit of hot sauce like. www.grouprecipes.com, top Partially cover soup and bring to a boil. Fitness Goals: Heart Healthy. Your own favorite hot sauce will work here too. Hot & sour thai soup with vegetables and boneless sliced chicken. Add the, Instructions. ENJOY, Healthy, Indian Cuisine, Vegan, Vegetarian. It's made by grinding up ingredients like chili peppers, lemongrass, garlic, galangal, and shrimp paste. Learn how your comment data is processed. But this time, I ventured out of the box, wanting something different. Stir and bring to a simmer. This recipe is a shortcut Malaysian inspired red lentil coconut curry that has all the tasty richness of a coconut dipping sauce that you would eat your roti with. Garnish with a drizzle of coconut milk and some cilantro leaves. This is no ordinary red lentil soup. Bring it to a boil over medium-high heat, turn it down to medium-low, and let it simmer (stirring occasionally) for 20-25 minutes or until the squash cubes are cooked. RecipesChoice is a website that provides everything related to recipes and cooking tips to help people have great food and feel happier every time standing in their beloved kitchen. Some of my favorite soups are my Easy Healthy Chicken and Dumplings, Pasta Fagioli with Greens, and Orange-Scented Butternut Squash Soup. Add 4 cups water or broth, sweet potatoes, carrots, and lentils. This site uses Akismet to reduce spam. Slice into thin strips on the diagonal. Fat 53 g. 14/67g left. Ill have to get a package of red lentils and give it a try. Alternatively, you can bump up the heat by adding more Thai chili peppers to the recipe. You can easily customize Red Lentil Soup to your taste. Add garlic, ginger, curry powder, and, As per my Easy Lemon Lentil Soup, you only really need 6 cups of vegetable broth per 1.5 cups of, Melt fat of choice over medium heat. Red Lentil Coconut Soup This super creamy, comforting Red Lentil Coconut Soup is packed with flavor from Thai ingredients like red curry paste, lime juice, and cilantro. savorylotus.com, great Puree with an immersion blender. Remove from heat. You can also serve it on a bed of rice. Cover and bring to a boil. 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