This team of professionals helped mold the Sports Performance Program philosophy. Every session will include training to improve your rotational power, linear sprint speed and arm strength training. Cycling performance specialists will perform an anatomical bike fit and give recommendations for improved pedal stroke power. This program started in 2015 as an extension of the sports medicine program that has been in existence since 1985. Additionally, the space will feature its own state-of-the-art air conditio ning system that will use a desiccant wheel to remove humidity, saving energy and making the space comfortable for up to 80 athletes. Innovation: We strive to advance the profession of sports performance by improving methods and tactics of training athletes. Additional assessments will be performed as determined by the sports performance specialist. While this can include common strength training exercises, the common goal is to improve athletic positions, movement and ability for optimal transfer of strength to sport. "The acquisition of this space and equipment will provide an equitable training experience for all student-athletes, while maximizing the efficiency of their training time. WashU sponsors 41 sport clubs that offer students the opportunity to participate in a sport or physical activity in an organized setting. Click HERE for an updated schedule of games that will be streamed live. Throughout his tenure at WashU, Murry has provided the call for over 700 Bears games. Global Nav Open Menu Global Nav Close Menu; Apple; Shopping Bag + Search apple.com. Quick view . Not all athletes are created equal and youth athletes are not simply miniature adult athletes. It also features an indoor sprint track, sports movement room with 3D technology and a four-lane, 25-yard competition lap pool with starting blocks and reaction time system. What program should I sign up for? This step is critical to get the most out of the days training session. We call this multidirectional speed. Our nationally certified, educated and experienced sports performance specialists work directly with each athlete to create a comprehensive program to meet their goals. Our philosophy is centered around the development of athleticism over time to enhance physical performance, improve health and fitness, reduce the relative risk of injury and develop confidence and competence of athletes. The UW Health Sports Performance Program is part of a comprehensive sports medicine team. Our golf performance coaches are certified by the Titleist Performance Institute. The new sports performance center will contain 16 Samson rack stations, two belt squat lifting machines, nine glute/hamstring machines, medicine balls and a throwing wall, five plyo box sets, 16 slide boards, eight large screen monitors, backpack cubbies and a nutrition cooler. EnglishEspaol (Spanish)Hmoob (Hmong) (Chinese)Deutsch (German) (Arabic) (Russian) (Korean)Ting Vit (Vietnamese)Deitsch (Pennsylvania Dutch) (Lao)Franais (French)Polski (Polish) (Hindi)Shqip (Albanian)Tagalog (Tagalog Filipino). The program curriculum accounts for the natural progression and developmental mindset at each phase of training. We do not use shortcuts, fads or gimmicks in our programs. "This state-of-the-art sports performance center will impact the development of scholar-champions for years to come, while simultaneously instilling life-long habits of wellness activities," said Azama. At the end, the athlete will be provided with a take-home exercise plan. Knowledge: Our coaches have degrees in exercise science, national certifications in strength and conditioning (National Strength and Conditioning Association, USA Weightlifting, National Academy of Sports Medicine) and decades of experience working with developing, collegiate and professional athletes. The live video allows parents, friends and alumni to tune into home athletic contests at no cost. OEM Front and Rear Oil Pump Repair Kit for Sea-Doo 4TEC 2002-2017 $120.00. Focus is on proper technique to improve performance during spring and summer lifting programs. WashU Resources Internal resources for faculty, staff, students and prospective students of the Program in Occupational Therapy. The UW Health Sports Medicine Sports Performance program was created as an Olympic training center-style resource for youth, junior, prep, adult and elite athletes in greater Madison area and beyond. This semi-private program allows you to progress at your own pace while under the guidance of our experienced coaches. Correa finished with a time of 1:53.97, good for third place in the event, and finished as the 'Cat's top finisher on the day. Athletes are well rounded with a complete set of fundamental movement skills and sports skills they can use for life. UW Health Sports Performance at East Madison Hospital works with area athletes, coaches and teams in developing athletic skills to improve on-field performance. Aqua Sport Performance. Includes linear speed development and reactive direction change skills for high-performance sports. "I look forward to seeing how this facility will positively impact our students in their spaces of competition.". WashU had won the classic 26 times but was unable to get the job done on Saturday. - Washington University in St. Louis Associate Vice Chancellor for Student Affairs and the John M. Schael Director of Athletics Anthony J. Azama has announced the construction of a new sports performance center, to be completed by fall 2022. Media and Literary Organizations . Preparing the athlete to move. Swimming and Diving Teams, 26 Individuals Earn CSCAA Scholar-All America Honors, WashU Unveils Plans for New Sports Performance Center, Three Bears Medal on Final Day of NCAA Championship, Meszaros, 800 Freestyle Relay Notch All-America Honors, Katz, Kelber Take Sixth at the NCAA Championship, 2020 WashU Sports Hall of Fame Honoree - Jenny Scott, Swimming & Diving Hosts DePauw for PinkOut Meet, WashU Grads Excelling Off the Field in Sports, Coaches Spotlight: Swimming & Diving Brad Shively, Kevin Van Cleave Distinguished Athlete Award. . What types of athletes train at UW Health Sports Performance? 211 talking about this. Without a system for assessing current levels of growth, development, and maturity, training is pure guesswork. 6.7k members in the washu community. Associate Professor, Machine Lead, Buyer and more on Indeed.com The WashU men and women won both indoor and outdoor UAA conference meets and placed in the top 10 at the NCAA DIII Indoor National Championships. Washington University has been a member of the University Athletic Association (UAA) since the beginning of the 1987-88 season. Training is part of the long-term process encompassing a lifetime of movement and health. High School Football Sports favorite East St. Louis vs Belleville West Live at teams in Game with a major 46 to 16 victory.2022 East Carolina Football Schedule | FBSchedules.com East Carolina Football Schedule OVERALL 6-3 American 3-2 STREAK W3 By purchasing tickets using the affiliate links below, you'll help.BIDDEFORD, Maine - The . Not only is it important to train the body to perform at its best, but we believe in training the athletes mind for improved performance. The streaming for the 2021-22 season is brought to you by Claire Halpern and Professor Michael Greenfield's generosity and support of the W Club. "This training facility will optimize performance, maximize development specific to their sport needs, minimize the risk of injury and expedite the road to recovery. The center is home to WUTV, KWUR 90.3 FM, Spires Literary Magazine, Student Life, and more. Bear Bites Food Pantry Becker Medical Library Blue Box Business Expense Policy Campus Safety Canvas CAPES and Professional Evaluation We use an assessment to create an Athlete Development Profile (ADP) for each athlete. Jun 6, 2021. If you are experiencing cold or flu-like symptoms, please call or send a MyChart message to your primary care provider before going to Urgent Care. CrossTrain is the perfect blend of working hard and training smart. A combination of strength, speed, agility, power and endurance training gets you game-ready. We are with your athlete every step of the way. UW Health Sports Performance trains youth, prep and adult athletes to be their best. We also use the ADP to track the athlete throughout development to make sure their athletic development is staying on track. WashU doesn't need better sports for its fans instead, it needs better fans for its division-leading teams. The team secured a decisive 87-70 win against Eureka College to advance to the tournament finals, and prior to the overtime loss, they had been on a . Washington University in St. Louis Associate Vice Chancellor for Student Affairs and the John M. Schael Director of Athletics Anthony J. Azama has announced the construction of a new sports performance center, to be completed by fall 2022. The sports performance center was designed by Hastings and Chivetta Architects in St. Louis. UW Health Sports Performance at East Madison Hospital is a program offered by UW Health Sports Medicine. This program introduces training concepts for sprinting, change-of-direction agility, coordination and developmentally-appropriate athletic strength training to prepare for the high school level. Each training session includes speed, power and strength development designed specifically for the unique needs of hockey athletes. We use cutting-edge technology to enhance our coaching and improve the results seen by our athletes. Request an initial interview throughour online request form. - Best record in school history - First Regional Title - First World Series appearance - #1 in the nation for six weeks Thank you for all the support from St. Louis to Decatur to Cedar Rapids!! Washington University in St. Louis Department of Athletics has partnered with Stretch Internet to provide live streaming video and/or audio of home games for football, volleyball, mens and womens soccer, swimming and diving, mens and womens basketball, track and field, softball and baseball games. "We are very excited about the development of a new sports performance center," said Head Sports Performance Coach Terry O'Neill. After you have approved your training schedule, we will schedule an Individual Athletic Performance Assessment to evaluate you to determine a performance baseline and identify movement/performance deficiencies. Our pro-style sport combines measure physical qualities for each sport and compare your results to other athletes your age. WashU Unveils Plans for New Sports Performance Center, Copyright 2022Washington University in St. Louis. There have been a vast number of studies demonstrating the preference of rate of force development (power) over maximal strength in the transfer of strength to sport performance. Our goal is to help you reach your goal. The sports performance center was designed by Hastings and Chivetta Architects in St. Louis. Request your team training/practice throughour online request form. This system allows us to appropriately place athletes on the correct path for optimization of their athletic potential. The Washington University Office of Recreation, or WashU Rec for short, is a unit within the Division of Student Affairs. The outdoor training space includes 8,000-square feet of turf, medicine ball training wall, agility pit and sprint training hill. . The 7,000-square foot facility will feature Samson rack stations and Eleiko plates and bars as well as a 30-by-5 yard turf flooring area for various training exercises. Go Bears!! Athletes First. We know that not all 12-year-olds are the same. Our Youth Athlete Development Program is a 10-level program created specifically to allow time for the natural athletic development process to mature. My athlete is advanced for their age. Meet with one of our sports performance specialists, at no charge, to discuss your goals and what you hope to achieve with 1-on-1 training. MAP pressure sensor OEM replacement Sea-Doo RXP RXT GTI GTX GTR GTS Wake 420274057. If your goals and our program are a good fit, you will advance to Step 2. Here's a little more about Ben: He is a Muscle & Joint Specialist for the professional athlete to the . Injury prevention is the cornerstone of any good training program. Beginning with a solid athletic foundation is a time-tested and proven path to athletic success. Metro U-Pass Register to Ride Metro for free to connect to WashU campuses and the St. Louis area. The purpose of the WashU Sports Analytics Club is to provide a space for motivated students to learn about and connect over sports analytics, while building their portfolio and network. WashU Rides A free website resource to help you explore WashU's smart commuting options, including carpools, bikepools, and more. "The acquisition of this space and equipment will provide an equitable training experience for all student-athletes, while maximizing the efficiency of their training time. St. Louis, Mo. Programs are all designed and run by leaders in their respective professions. Strength and Conditioning Perth | Physio & Athlete Training Centre - WA Sports Performance & Fitness Physio Schedule Contact Us About Us Services Performance Testing Emerging Athlete Program (11-17) Athlete Development Program Return to Play Sports Team Training Physio Schedule Contact Us Get Started BUILT FOR ATHLETES.. UW Health Sports Performance is a training center open to the public with fee-based training sessions that run on a monthly and seasonal schedule. This program helps you improve your sprinting speed and quickness while building your lower body and core for a more powerful arm. UW Health Sports Performance at East Madison Hospital works with area athletes, coaches and teams in developing athletic skills to improve on-field performance. Sights and Sounds of WashU Preseason Women's Soccer August 23, 2019 | Women's Soccer Play Video Maggie Crist - Distinguished Athlete Award April 30, 2019 | Women's Soccer Women's Soccer Women's Soccer Women's Soccer Women's Soccer Women's Soccer Live Broadcasts Upcoming Scores Rankings No events to show. Athletes ages 9 and older: We dont believe movement should be learned through sports alone. Join Jenn and Ben for this conversation about the nuances in taking it to the next level from being a defeated athlete to micro-assessing and training Olympic athletes like Hope Solo. The University's commitment to 'Developing Champions' and providing a world-class academic experience is evident in our pursuit to sustain excellence.". EMERGING TO ELITE Each power-packed session will have you training like a pro with strength, speed and power exercises designed to improve your golf-specific strength, power, stability and club head speed. The official athletics website for the Washington University in St. Louis. We have programs such as LEIP (Lower Extremity Injury Prevention) that help high-risk athletes learn better movement strategies to reduce injury risk. St. Louis, Mo. WashU Rides, the university's multimodal trip planning service WashU subsidizes a free U-Pass for all full-time faculty, students and staff, granting access to St. Louis's entire public transportation system. Our nationally certified sports performance specialists work directly with sport coaches to create a program that meets the goals of the team. Washington University in St. Louis Scoreboard. and Values Staff Directory Facilities National Rankings Sumers Recreation Center Sports Medicine WashU Sports Network Cheerleading SAAC EADA Name, . You don't ever have to wonder if you're doing the right exercises for you again. Performance jobs now available in Cape Town, Western Cape. Despite the loss to an unranked opponent, there is much to be excited about for the rest of the Bears' season. Web: washubears.com WASHUBears | St. Louis MO Sessions can be purchased online in monthly packages or sessions through ouronline registration system. Sport movements can differ significantly from athletic movements. Athletes who perform these complex lifts with better technique see better results. The Washington University Data Analytics Boot Camp is a part-time 24 week program that will empower you to gain the knowledge and skills to conduct robust analytics on a host of real-world problems. These sessions are designed to challenge even the most experienced athletes with skills, drills and exercises that will enhance their athletic profile and maximize strength and power development. Murryhas also called the action for select NCAA Tournament tennis matches, and swimming and diving and track and field home meets. Quality: Our coaches coach. Learn more about Bear Sports on the WashU Athletics website. Business of Sports Program As sports teams, leagues, conferences, and other organizations grow increasingly sophisticated, they demand leaders with professional business training. Are you looking to improve your clubhead speed? We list our programs by chronological age only because there is no way to restrict enrollment online based on developmental age. Championships National Champions Elite 90 Woman of the Year NCAA Postgraduate Scholarship Academic All-Americans About WashU Sports Baseball Crew Cross Country Football Men's Basketball Men's Soccer Men's Tennis Softball Volleyball Women's Basketball Women's Golf . One of the biggest reasons adult athletes decline in performance and have a higher risk of injury is declining levels of strength. High performance training doesn't have to be high-priced. Read reviews, compare customer ratings, see screenshots, and learn more about WashU Sports Network. Vertical power, lateral agility and first-step quickness equal high-performance. The official Facebook page for WashU Athletics. Our sports-specific preseason and athlete-specific offseason programs are designed to help you optimize your performance. Assessing an athlete on developmental age and athletic traits is a true way to determine training level. (September November). While we work closely with our sports medicine team, our job is athletic performance enhancement. These assessment tools were developed by our faculty and colleagues, and some are available to occupational therapy professionals and students to use free of charge. . (June August, December February), Improve your bat speed, throwing velocity and quickness on the field and on the bases. (January March), If youre lacking the flexibility you once had, we can help you get it back. MetroLink light rail and MetroBus routes span 46 miles in Missouri and Illinois, anchored by 37 different stations. St. Louis, Mo. Integrating theory and current research, our sport and performance psychology programs train students in motivation, performance enhancement and the ability to maximize human potential. Executive Function Performance Test (EFPT) Developed By: M. Carolyn Baum, PhD, OTR, FAOTA Dorothy Edwards, PhD Activity Card Sort (ACS) Developed By: M. Carolyn Baum, PhD, OTR, FAOTA Athletes completing the 10-level program are proficient at weight training techniques and movement fundamentals at a beginning college level. These programs are led by coaches with in-depth biomechanical, medical and performance training knowledge specific to the movement of the sport. This team includes sport nutritionists, sport psychologists, athletic trainers, physical therapists, sports medicine physicians and performance training specialists. Customer Service Representative, Director, Benefits Administrator and more on Indeed.com Growth and development is a non-linear process meaning, athletes develop at different rates. - Washington University in St. Louis Associate Vice Chancellor for Student Affairs and the John M. Schael Director of Athletics Anthony J. Azama has announced the construction of a new sports performance center, to be completed by winter 2023. After sitting in class all day, the body is not prepared to be athletic. Cross Country Performance History 2018 Performance List 2017 Performance List 2016 Performance List 2015 Performance List 2014 Performance List 2013 . To schedule an appointment with a performing arts specialist, please call (314) 747-2787 (ARTS). Each session will challenge the athlete to produce force fast. Our mission to educate, train and develop youth athletes to improve skills, enhance performance and prevent injury has brought this comprehensive program to you at a very competitive price. All programs are designed to bring you the same professional-level performance training collegiate, Olympic and professional athletes receive every day. Every program we offer focuses on technical performance of all skills, which not only decreases the risk of injury with training, but sets the framework for staying injury-free on the court, field, turf, ice or track. (Winter break, spring break and summer break). UW Health has Wisconsins only TPI-certified Level 3 medical providers. (December February), To perform your best, you need a strong lower body, stabile core, powerful rotation and a healthy arm. Dedicate 9 hours of scheduled in-class time per week and a minimum of 20+ hours outside of class on hands-on projects. The number of training sessions scheduled will dictate the per session training cost. What an INCREDIBLE season!! Our staff of degreed, certified and experienced performance specialists create challenging and rewarding programs designed to give our athletes a competitive advantage today, tomorrow and in the future. In the winter the outdoor turf is home for our 100-foot x 70-foot outdoor hockey rink. . A full listing of university policies can be found here. Each session includes a mix of flexibility, core stability, athletic movement, strength and power training in a fast-paced, engaging environment with other just like you. The exact formula applied to each session varies based on the program, athlete and focus of the days training session. Our certified sports nutritionist has created a curriculum to help young athletes stay on the path to success. Attend your scheduled 1-on-1 training sessions, UW Health Sports Performance Training Center, Language Access: Notice of Nondiscrimination. You will train 1-on-1 with a sports performance specialist who will design a program specific to your goals and needs for your sport/position. Jay Murry, a familiar voice on the Washington University in St. Louis scene, returns for his 13th season as the voice of the Bears. Aqua Sport Performance. The women's outdoor track & field team had eight All-America finishes in 2016, finishing in third place at the NCAA Championships. The UW Health Sports Performance program focuses on the development of athleticism over time to enhance physical performance, improve health and fitness, reduce the relative risk of injury and develop competence and confidence of all athletes. Just look at last weekend's soccer scrimmage games are an opportunity to unite as a campus around the teams that represent us. From fostering physical literacy in young athletes to optimizing physical capacity in physically mature athletes, we have incorporated a progressive training curriculum that addresses the specific needs of each athlete for optimal performance. However, the general outline of each training session includes: Athletes are not left on their own to perform exercises or drills for a set time period or number of reps. Our coaches coach. While GDUB was able to go punch for punch with the Lady Rebels throughout the contest, the Colonials . The Athletic Complexat Washington University in St. Louis consists of: Competition Court Field House and Recreational Gym I.E. (Spring break, winter break and summer), This camp is designed to help high school athletes learn to perform the Olympic lifts (clean and jerk, snatch). "This training facility will optimize performance, maximize development specific to their sport needs, minimize the risk of injury and expedite the road to recovery. WashU Rec is responsible for recreational facilities and programming on the Danforth Campus and is dedicated to providing students, faculty and staff an exceptional wellness and recreation experience. 5 McManus, Olivia 13 Inverness 2:53.83 6 Robertson, Ruby 14 Buckie 2:53.88 7 Tetlow, Ellie 14 Garioch 2:54.55 . Team training ($8-12 per athlete per hour), Small group training ($12-20 per athlete per hour). The new sports performance center will contain 16 Samson rack stations, two belt squat lifting machines, nine glute/hamstring machines, medicine balls and a throwing wall, five plyo box sets, 16 slide boards, eight large screen monitors, backpack cubbies and a nutrition cooler. This includes joint mobility training, flexibility, core stability, a dynamic warm up and neuromuscular preparation geared toward the days training session. Learn basics of athletic and power positions to develop a base for multidirectional speed, agility and quickness while practicing fundamentals of linear and multidirectional speed for sports. The first step is movement preparation. The Angel and Paul Harvey Media Center is a state-of-the-art media facility established to educate and empower the WashU community to tell their stories through media. A lifetime of movement and activity has proven to be the best medicine for health and longevity. We incorporate speed training in the form of starting speed, acceleration, deceleration, reactive speed and maximal speed using drills, exercises and skill-based work. Just because we play Division III sports doesn't give students an excuse to dismiss its sports. We are not a membership-based fitness center. We coach coaches. This program has what you need to get your distance back. WashU Sports Network Washington University in St. Louis Department of Athletics has partnered with Stretch Internetto provide live streaming video and/or audio of home games for football, volleyball, men's and women's soccer, swimming and diving, men's and women's basketball, track and field, softball and baseball games. Learn About WashU Rides WashU Shuttle System Transport around campus and area neighborhoods. This program helps you develop strength, coordination and endurance needed to compete at your best. "The new sports performance center will enhance the student-athlete experience at WashU and allow the Bears to further commit to our core value of healthy excellence," said Vice Chancellor for Student Affairs Dr. Anna Gonzalez. Nov 20 Women's Soccer Final - PK Away Teams can rent our space for practice and work with our coaches on improving their physical qualities for their sport. Athletic performance on the field, court, ice or track requires total body power in multiple directions. WashU Unveils Plans for New Sports Performance Center Posted: Apr 07, 2022 St. Louis, Mo. Not only do we provide the highest quality performance training for your athletes, we might be able to work together to provide facilities for your practice. 60-, 75- and 90-minute sessions available. Focuses on mechanics, strength training and power development designed for high school runners. A couple of months ago, as Eastern Washington's football team was preparing to face the Cal Poly Mustangs in California, the infamous performance earlier that afternoon by Weber State long The small group sessions provide a favorable coach to athlete ratio allowing for appropriate feedback and progression. (1 charged visit). Working closely with our board-certified sport psychologist, we have created a mental training plan athletes can use to elevate their physical abilities. Quick view Add to Cart. Each level corresponds with a developmental year and focuses on positively impacting important developmental and athletic outcomes. Murry, a three-time NSSA Missouri Sportscaster of the Year, is in his second stint as the voice of the Bears after doing some work behind the microphone in the 1990s. How do you stack up to your competition? Small-group, individual and team programs are built on a foundation of speed, strength and power training with a focus on long-term athlete development. Our nationally certified sports performance specialists work directly with sport coaches to create a program that meets the goals of the team. Offered both as 2D and 3D (East Madison Hospital only), the Runners Performance Program looks at the runner's gait in effort to minimize impact forces while maximizing running economy and performance. WashU Unveils Plans for New Sports Performance Center April 7, 2022 | Bear Sports News Swimming & Diving Bear Sports News Swimming & Diving Swimming & Diving Swimming & Diving Play Video 2020 WashU Sports Hall of Fame Honoree - Jenny Scott February 6, 2020 | Bear Sports News Play Video (December - February). Our program provides dancers, musicians, actors, artists and singers with quality medical treatment in an effective and timely manner. This age is known as the "Golden Age of Skill Development," an optimal time to learn and perfect fundamental movement skills athletes can use to further enhance their athletic development for the future. The goal of the program is to bring scientific, progressive training to developing and adult athletes in the greater Madison area as part of a holistic healthcare system. No. Additionally, the space will feature its own state-of-the-art air conditio Agility training is the ability to decelerate, control posture and re-accelerate quickly. Quick view Add to Cart. We use USA Hockey's ADM for our off-ice programs. Washington University in St. Louis Women's Building, Suite 10 One Brookings Drive, MSC 1143-0156-0B St. Louis, MO 63130-4899 314-935-5959 | fax: 314-935-4268 registrar@wustl.edu Each athlete will undergo a physical evaluation followed by a 2D throwing analysis. (January March). WashU Sports Analytics Club is an undergraduate student group at Washington University in St. Louis established in 2014. The focus of our team approach is to work with sport coaches to combine their skills and technical knowledge with our human movement/performance expertise. The indoor space includes a full basketball and volleyball court, 6,000-square-feet of turf, strength area outfitted with Keiser Power equipment, elevated sprint track and sports movement room with AMTI force plates and 3D cameras. The hourly rate for 1-on-1 training is discounted for 10, 20 and 30 or more sessions. For high-performance swimmers of all ages, the Swim Performance Program uses a dryland assessment and underwater cameras to evaluate swim stroke mechanics for improved performance and injury prevention. ACL injury prevention for basketball coaches. Athletes from all sports: Quality movement, strength, speed and athleticism are the cornerstones of every sport you play. UW Health Sports Performance at East Madison Hospital works with area athletes in developing their athletic skills to improve on-field performance. The forward scored nine points and grabbed four rebounds in ten minutes of action and looks ready to finally be a key contributor to the team this winter. Story Links SPOKANE, Wash. - Junior Johan Correa set an indoor school record in the men's 800-meter race at the Spokane Invitational today at The Podium as 24 Wildcats competed in the second meet of the indoor season. LAS VEGAS, Nev.- George Washington women's basketball gave the UNLV Lady Rebels all they could handle on their home court, but the defending Mountain West champions were able to defend the Thomas & Mack Center and pull out a win in the semifinals of the UNLV Thanksgiving Tournament, 73-63. 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