Add diced carrot, frozen peas and frozen corn. Instructions. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. No worries, this recipe is absolutely perfect for using that leftover turkey afterward! Add salt and pepper to taste. Fluff with a fork. Cook until browned. www.savoryonline.com is using a security service for protection against online attacks. If youre on an Asian-inspired flavor kick, make a double batch of the dressing and save some for another recipe, like aAsian Shrimp and Rice Salad. Heat vegetable oil in a wok over medium heat. If you've got some leftover rice, then a Chinese fried rice recipe is one delicious way to use it up! Stir in ginger, garlic, bell pepper, carrot and cabbage. Set aside. Stir in the rice and peas. Add frozen vegetables and butter; cook and stir, allowing butter Cover and cook for 15 to 20 minutes, or until This green bean rice casserole is an easy to prepare new take on a Thanksgiving classic with a Latin-style twist, perfect for any weeknight meal. Add all the spices and except curry powder and saute for a minute. Turkey Fried Rice Recipe serves 2. Cook til softened. This recipe for Turkey Fried Rice is a quick and delicious way to reinvent leftover holiday turkey by combining it with jasmine rice and Asian-inspired flavors. STEP 1: Over medium heat, in a large skillet, heat olive oil. Cover and cook for 15 to 20 minutes, or until rice is cooked and liquid is absorbed. Loaded with flavors, this tasty roast chicken served with brown rice, chorizo and mushroom stuffing casserole is perfect for celebrating with the family. There are only so many turkey wraps and casseroles you can make before your taste buds start asking for something new. What is it about fried rice? Remove the turkey mixture from the skillet and set aside. Cook turkey, carrots and half the green onions for 5 to 7 minutes, or until turkey starts to brown and carrots start to soften. Girl Heart Food Inc. All photographs and content are COPYRIGHT PROTECTED. 4 Ground Turkey Fried Rice | Stop and Shop. www.savoryonline.com is using a security service for protection against online attacks. Published: February 4, 2022 Updated: February 4, 2022 / By: Dawn | Girl Heart Food 4 Comments. Everyone loves a good turkey and cranberry sauce sandwich after the holiday is over, but one can only eat so many. View Recipe. 3 Gluten Free Ground Turkey Fried Rice Recipe. Turn up heat to medium-high. Citrus Kale Salad With Sesame Vinaigrette, Old-Fashioned Cabbage Rolls (Inspired by Nan), peeled and shredded (about 1 large carrot), I like Jasmine or medium-grain white rice, but use whatever variety you enjoy best. To ground turkey, add ginger, garlic, bell pepper, cabbage and carrot. Full details are in the recipe card below, but here are the basics: Tip: Ensure your bell pepper is diced small and the carrot and cabbage is thinly sliced so everything cooks quickly! This is when Turkey Fried Rice shines! This paleo and whole 30 recipe is easy to make and cleanup making it a great option for busy weeknight dinners. Recipes. Girl Heart Food is a Registered Trademark. In a medium pot, bring a 32 oz container of chicken broth to a boil on high. Be sure to scroll down for the full recipe! 5 Peanut Turkey Fried Rice Recipe: I didnt add salt because the soy sauce mixture has plenty of salt in it for me. The Website uses Mediavine to manage all third-party advertising on the Website. This recipe also uses just one pot. Everyone has a different preference for seasoning. Chili powder, cumin, tomato sauce, salsa, and chili powder. In a large skillet, heat remaining oil over medium-high heat. Dice your veggies fairly small so that they mix well with the other ingredients. Set aside. Use of this site constitutes acceptance of its Privacy Policy and Terms of Use. Cook for 8 to 12 minutes, or until red bell pepper is crisp-tender. STEP 2: Add rice, black beans, and salsa. Serve warm with a drizzle of sesame oil and soy sauce. Step 2 - Make sure to have all the ingredients prepped This stuffed bell pepper recipe combines the basics like brown rice, cheese and tomato with a twist of salsa and Southwestern-inspired seasonings. Heat oil in a large skillet or wok set over high heat. Meanwhile, whisk together soy sauce, vinegar, ginger, sesame oil, garlic and sugar; set aside. I want that serving, please! Add rice and cook for 1 to 2 minutes, stirring occasionally, just until rice begins to turn golden. Mediavine serves content and advertisements when you visit the Website, which may use cookies. Need a few more tips? Break up the ground turkey while mixing it into the shallot and onion. When making fried rice, you dont want those clumps, you want to see the individual grains of rice. Ground turkey, peppers and cauliflower rice are cooked in a tomato sauce that is full of savory flavors. What is the secret to good fried rice? 5 secrets for perfect fried rice. Use cold, leftover cooked rice. Use medium to long grain rice, not short grain sweet/sushi rice or glutinous rice. A blazing hot wok (a wok is ideal but a large pan, skillet, or Dutch oven will do) and an adequate amount of oil will ensure your ingredients dont stick to In a small bowl, mix together the soy sauce with sriracha, sesame oil and fish sauce. This fried rice is mouth-watering, Dawn. Cover and cook for 15 to 20 minutes, or until Leftover cold rice is always best. In a small bowl, mix together the soy sauce with sriracha, sesame oil and fish sauce. Here, there's no reason to hurry or stress; dinner will get done, and it will be delicious! Move the cooked veggies to the side of the skillet and crack the eggs in. 8. Making fried rice isn't hard when you know how! Add turkey and cook for 8 to 10 minutes, or until turkey is no longer pink. Make sure to cook rice on stove using our guide to making restaurant-style fried rice at home! All the ingredients are made in one pan and only takes 30 minutes start to finish. Use the ground turkey fried rice you reserved to make ground turkey and rice soup with vegetables. Enjoy the delicious flavor of this classic chicken fried rice recipe using aromatic instant jasmine rice cooked with sesame oil and soy sauce then topped with, Set aside some chicken for this quick and easy fried rice recipe. The ground turkey can be substituted for pork, chicken or beef, or use leftover Thanksgiving turkey, just shred it and add it to the skillet with the rice. Add Cook for about 5 minutes until the meat is no longer pink. Melt oil in a large non-stick skillet over medium heat. Garnish, if desired, with any of the garnish ideas. Cook, stirring occasionally, until onions soften and meat starts to slightly crisp up. Add the onion and cook 56 Love to know how you enjoyed it, and it helps other readers too! Required fields are marked *. After the holiday whirlwind when you can finally take a breather, you may notice your fridge is full to the brim with food, but your guests have all left. Add eggs to wok; cook 1 minute, stirring occasionally, until firm but still moist. For more tasty treats, food inspiration and fun, be sure to follow me onFacebook,Instagram,TwitterandPinterest come say hi! Toss leftover meat and veggies into the rice for extra flavor. This ground turkey fried rice recipe is a great meal in one. Ensure any clumps of rice are broken up before adding to the wok. Oh man, this post is making me realize that its been a hot minute since weve made fried rice around here. Need other holiday dish ideas? Hi, I'm Dawn! Add your carrots and cook for 2-3 minutes, or until crisp tender. The possibilities are endless! Filling and nutritious, definitely something Id be happy to eat every day for lunch for an entire week . Add the ground turkey to your hot skillet and stir to break up. Add the rice and fry, stirring occasionally and breaking up the rice until the rice is crispy and heated through. Try this recipe with ground chicken. Save my name, email, and website in this browser for the next time I comment. Quick, easy and lip-smacking good, it's a great go to after a long day. Your email address will not be published. In a very large skillet or Wok, add peanut oil, butter, and garlic. Push the veggies to one side and scramble the eggs, Add the cooked turkey, frozen veg, cooked rice and seasonings to the skillet. Cook the mixture until the meat is tender and the sauce Directions. Serve warm with a drizzle of sesame oil and soy sauce. Menu. Cook, stirring often, for about 2 minutes until the veggies start to soften a tad. Cook for five minutes, stirring occasionally til heated through. Make your own tasty fried rice dish using fragrant Carolina Jasmine Rice, ground or sliced turkey, vegetables and classic flavors like sesame oil and soy sauce. Preheat oven to 425F. Stir in the turkey 4 Ground Turkey Fried Rice | Stop and Shop. In a large nonstick skillet, heat the oil over medium-high. Just make sure you break up any big clump of rice as best you can before adding to the wok. Coat a large pan with cooking spray. Once hot add the ground turkey in with some salt and pepper for seasoning. Welcome to Girl Heart Food, a food blog that's all about easy comfort food recipes (especially cheesy recipes) that'll satisfy your taste buds and make your belly happy. Please enable cookies on your browser and try again. The former is great, especially if you have a mad hankering for fried rice and dont have any day-old on hand. Chicken; Dairy; Drinks; Eggs; Fish; Gluten; Meat; Paleo; Pasta; Salad; Cooking Made Easy Stir in rice. Add 1 Tablespoon of olive oil to a large soup pan, along with the minced shallot and garlic and saut over medium heat for 2-3 minutes. Add turkey and cook for 8 to 10 minutes, or until turkey is no longer pink. Then add the ground turkey to the pan. Use a large saut or frying pan. In the same oil, brown the ground beef over high heat. ~Valentina. For a tasty sweet side, check out this coconut rice pudding recipe. Steps. Be sure to keep in touch and sign up to Slow The Cook Down to grab your free e-bookStress Free Recipes Made For Sharing, Your email address will not be published. Required fields are marked *. Amazing looking fried rice!! This Appetizers; Beverages; Breakfast; Casserole; Copycat Recipes; Cookies; Seafood Heat a large skillet over medium heat with one tablespoon of vegetable oil. In a large skillet, heat remaining oil over medium-high heat. As mentioned, cold rice is best because its a little drier and tends to cook up better in fried rice than, say, freshly made (and still hot) rice. Step 3. Set the cooked rice aside. 2022 /TM General Mills All Rights Reserved. Turkey fried rice brings quick, easy weeknight dinners to the next level. Remove from the skillet, leaving any fat in the pan and set to one side. In a pinch, a couple of hours chilling time will get good results. When you make fried rice at home, everything is stir-fried together with fragrant, guide to making restaurant-style fried rice at home, 6 green onions, ends cut, chopped (including green portion), 1 (8-oz) can sliced water chestnuts, drained, 1 Jalapeno pepper, stemmed, seeded and cut into strips. Meanwhile, spray wok or 12-inch nonstick skillet with cooking spray; heat over medium heat If youre ready to bring something different to this years holiday feast, try this Ground Turkey Stir Fried Rice! Rub the turkey legs with spice mix, salt, and oil. Butternut Squash, Green Onion, and Serrano Jasmine Rice, 6 green onions, ends cut, chopped (including green portion), 1 (8-oz) can sliced water chestnuts, drained, 1 Jalapeno pepper, stemmed, seeded and cut into strips. 7 Leftover Turkey Fried Rice Recipe Allrecipes. Recipe yields about 6 decent side servings or 4 main dish servings. Add leftover rice and gluten Fry over low heat until they have added lots of flavor to the oil. Use Day-Old Rice: dry rice is key here, because it absorbs more flavor and prevents everything from turning into mush. Break Up Your Rice Before Cooking: use a chopstick or your hands to break up all of the clumps of rice before you add it to the pan. HIGH Heat: Fried Rice loves high heat. More items Very flavorful and moist," says reviewer Diana S. 05 of 20. Combine turkey, rice, pepper, 3 tablespoons oil, and 1 teaspoon salt Reduce heat; cover and simmer for 45-50 minutes or until liquid is absorbed and rice is tender. Add bell pepper, onion, garlic, and turkey. Roast covered at 350F (176C) Then finish up uncovered at 400F (200C) to crisp up the skin. If you dont have leftover turkey on hand, simply substitute it with 1 cup (8 oz) of ground turkey and increase the cook time to 10-15 minutes. Stir in rice, edamame and corn. While fried rice isnt a traditional Thanksgiving dish, this tasty recipe made with turkey is a perfect dish to try along with your favorite Thanksgiving classics. You will be redirected once the validation is complete. Line a rimmed baking sheet with aluminum foil and lightly coat it with oil. The fresh garlic and be substituted with garlic powder. I really enjoy using a long-grain or medium-grain rice, like Jasmine rice or medium-grain white rice. Saut for 1 minute. The best part? In 1-cup glass measuring cup, mix soy sauce, oil and red pepper. Add rice and mix. Plus, its such a great way to use leftover rice and turn it into something extra special. Mix the vegetables with spice mix and olive oil. Stir in soy sauce mixture and cook for 3 to 5 minutes, or until rice is heated through and veggies are tender. Please enable JavaScript on your browser and try again. Saute the onion and ground turkey until the onion is clear and the turkey is cooked through, about 5-7 minutes. Cook til browned and cooked through. 5 Peanut Turkey Fried Rice Recipe: How to Make It Taste of Home. Let it cool before storing in an airtight container. Remove from pan and set aside. Stir and cook until the rice has heated through. Be sure to try my Air Fryer Chicken Fried Rice and Garlic Chili Fried Rice too! Not ready to include fried rice in the Thanksgiving dinner line up? This ground turkey fried rice recipe combines savoury ground turkey, rice and plenty of veggies for one incredibly easy and yummy dish. If you like you can serve up smaller portions as a side and serve alongside favorite Chinese mains like:Vegetable Chickpea TeriyakiBreaded Crispy Tofu RecipeStir Fry EggplantBeef Vegetable Stir Fry. Then add the rice to the wok along with the reserved soy sauce mixture. Stir in the mixed vegetables and cook 24 min., until warm. Add chicken broth and bring to a boil. fried rice recipe, fried rice with turkey, ground turkey recipe. While some turkey burgers can be dry, these are anything but: "These are really great turkey burgers! Reduce heat to low. If you have frozen ground turkey, thaw it in the fridge overnight before using. If youre a carb fan (like me) and just love ground turkey and veggies, then this ground turkey fried rice recipe is for you! Add rice and mix. It's a dish that the whole family can enjoy and it's perfectly hearty and filling. If youre wondering if you can swap in the Minute Instant White Rice you already have on hand, the answer is yes! Cool completely. If you would like more information about this practice and to know your choices to opt-in or opt-out of this data collection, please visit http://www.networkadvertising.org/managing/opt_out.asp. Turkey: This dish calls for ground turkey, but feel free to swap in ground chicken or beef if you have that on hand or sliced leftover turkey! Use your leftover rice for this Chicken Chow Fan, or Chinese Fried Rice recipe to give it that classic texture flavored with soy sauce, mushrooms and eggs. Cook for 8 to 12 minutes, or until red bell pepper is crisp-tender. All the ingredients are made in one pan and only takes 30 minutes start to finish. A note on times provided: appliances vary, any prep and/or cook times provided are estimates only. Tis the season for all of our favorite holiday dishes and for those who love turkey, this time of year is especially magical and delicious. They should still have some crispness. I love to use a wok when making fried rice, but its not necessary! I love to use Jasmine and basmati works nicely too. Made with lots of fresh veggies, it's a great healthier alternative to takeout, and it's ready to serve in less than 30 minutes. Serve and enjoy! Add carrots and green onion; cook, stirring frequently, for 1 minute. 2. A delicious and unique cranberry sauce featuring ancho chile peppers that will make this rice recipe your new favorite leftover turkey dish! Day-old or cooled rice works best because its a little drier and will give you a better end result. Sprinkle with sesame seeds. Cook the jasmine rice according to package directions. Scramble It would mean so much if you could leave a comment below. Heat oil in a large skillet or wok set over high heat. Pick up the garlic and set it aside. Meanwhile, in a wide-bottomed Dutch oven or pot, heat the oil on medium-high. This healthy meal prep recipe can be made on the weekend or thrown together in less than 30 minutes during the week. Add the turkey and onion; saut breaking up the turkey into crumbles and cook until onions become soft and no pink remains with the turkey (about 3 minutes), stirring occasionally. Add onion and saute for 1/2 minute (till onion turns golden). Ideally it should be cooked the day before and then chilled overnight, as this allows the rice to absorb moisture so you get those nice grains. Find all kinds of recipes to repurpose Thanksgiving Leftovers with Minute Rice. Saute until the turkey is cooked through and light in color, 4-6 minutes. Add peas and cook for another minute. Add the diced red pepper and onion to the skillet. Try this easy recipe for ground turkey skillet meals. Learn how your comment data is processed. I mean, its quite simple, but does it ever taste good! Published: Feb 16, 2022 by Slow The Cook Down. Made with Minute Ready to Serve Whole Grain Brown Rice, its a tasty, and fast, weeknight. Stir in the reserved 3 cups turkey fried rice, along with one 8 oz bag fresh spinach and 1 tsp fresh lemon juice. And, this version makes a great after holiday meal using up that turkey for a delicious recipe to use up Thanksgiving Leftovers. Heat 3tbsp oil in a pan for a minute. Its packed with ground turkey and veggies and will soon be a go-to jasmine rice recipe. Garnish with remaining green onions and sesame seeds. Cover and cook for 15 to 20 minutes, or until rice is cooked and liquid is absorbed. Another delicious option is to add a fried egg over top upon serving (so good!). Add the ground turkey to the wok and cook, breaking into crumbles and stirring often, until it's fully cooked through, about 8 to 10 minutes. I love hearing from you!! These turkey burgers require just three ingredients: Ground turkey, spinach, and goat cheese. It should further break up as youre cooking and stirring it. Add remaining 3 tablespoons oil to skillet and heat over medium-high heat. Heat the oil in a large skillet on a medium high heat. Its ready in just 30 minutes! Add in the garlic and cook until fragrant, about 20 seconds. This Italian sausage, vegetable, and rice soup comes together in just 30 minutes and is Add the ground turkey to the Stir frequently and break down the turkey with a spoon into small pieces, until the turkey changes its color. If you have tried this ground turkey fried rice recipe, be sure to scroll down, give it a star rating and let me know what you thought! Add the turkey and cook 68 min., until cooked, breaking up meat with back of a spatula. Made without any oil, this microwave-style fried rice with scrambled eggs is ideal for a quick lunch when you dont have time to cook. The service requires full JavaScript support in order to view this website. Mediavine may collect IP addresses and location to serve personalized ads. It all comes together so easily, and as a bonus, it's hearty and healthy. Stir in green onions, bell pepper, peas, cilantro, water chestnuts, and jalapeno. However, if you want a little more seasoning, you could add some salt to taste. Stir everything together and cook until the rice has heated through. Add cooked (and cooled) rice and a soy sauce mixture (soy sauce, sriracha, sesame oil and fish sauce). Substitute 2 cups cooked leftover chopped turkey. Simply cook the ground turkey and veggies in a pan over medium heat until it is browned, then add the teriyaki sauce. A food blog with fresh, zesty recipes. Pour tbsp sesame oil to the skillet. This turkey fried rice recipe is a great full meal as it is, with a good mix of carbs, protein and veggies. 3. 1. I added a few chili flakes to this recipe which give a little bit of heat, you can increase these for a spicier dish or omit completely if you are very sensitive to spicy foods. Heat 2 tablespoons oil in a large saucepan, over medium-high heat Add garlic and onions. Season with salt and pepper. Place the turkey legs on the bed of vegetables. Add chicken broth and bring to a boil. Reduce heat to low. But if none, make 4 cups (prepared) of jasmine rice according to package directions. In a large saucepan, bring broth to a boil. Made with ground turkey and vegetables, this easy fried rice recipe is perfect for a quick and easy dinner. Enjoying Thanksgiving flavors doesnt mean you have to make the same dishes every year, though. If you do make this recipe, thank you!! Remove eggs from wok; place on plate. If youre looking for another dish to add a bit of turkey, try a Lousiana classic like Red Beans and Rice with sausage or turkey added. Rice: For best results, we suggest using long grain rice like jasmine rice thats leftover, as it will release less moisture in the pan making for a fluffier dish. Heat 2 tablespoons oil in a large saucepan, over medium-high heat Add garlic and onions. Add some Asian flavor to your Chicken Fried Rice with our Authentic Carolina Long Grain and Jasmine Blend, tasty veggies, fresh ginger, and a dash of soy sauce. Reheat it in a skillet til piping hot to serve. This looks so comforting and delicious love using ground turkey in everyday meals! Instructions. Cut the garlic into thin slices. To turkey mixture, add the soy sauce, sesame oil, and ginger. Your rice needs to be cold when added to the skillet. Once made, this fried rice will keep well in the fridge for around 3 days. A complete meal in one pan, these low-calorie dishes will satisfy your taste buds. Unlike my pineapple shrimp fried rice, I didnt add scrambled egg to the fried rice. Cook rice in water as directed on package. 6 Ground Turkey Stir Fried Rice. Drain any excess liquid and remove the turkey and onion and set aside. You dont have to spend all day babysitting soup for an excellent and hearty dish just make this recipe!. In a large skillet or wok, heat up a bit of oil over medium high heat and add the onion, vegetables and turkey. teaspoons finely chopped garlic in water (from a jar) or 2 cloves garlic, finely chopped. Who needs takeaway when you can make the most delicious fried rice recipe at home? Heat some vegetable oil in a wok, add the ground turkey and cook until its fully cooked through. www.savoryonline.com is using a security service for protection against online attacks. In same wok, cook ground turkey, onions and garlic over medium heat 6 to 8 minutes, stirring frequently, until turkey is no longer pink. Return the skillet to stove on medium high heat. Fluff with a fork. Leftover brown rice is mixed with a few veggies, extra lean ground turkey, spices, soy sauce, rice vinegar, hoisin, chili garlic sauce, and more! Your email address will not be published. Add frozen vegetables; cook and stir 4 to 5 minutes longer or until vegetables are thawed. How to Make Fried RiceMake a Savory Sauce. Fried rice comes together quickly, so make sure you have all your ingredients prepped and measured before cooking.Choose Quick-Cooking, Delicate Vegetables. Yep, fried rice is great for using up whatever vegetables you have hanging around the refrigerator. Cook Veggies and Meat Over High Heat in Batches. More items Stir in the garlic and cook 1 min. If it starts to dry out, add a bit more tomato sauce or salsa, just enough to moisten. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Once hot add the ground turkey in with some salt and pepper for seasoning. Stir into turkey mixture. Reduce heat to low. Pour a glass of wine and settle in to try something new. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Slow The Cook Down is all about taking life down a notch - stopping to enjoy the smell from the roast chicken you just pulled from the oven. Cook Sprinkle with sesame seeds. Cover and Call us today at (434) 316-0001 for an appointment. When you make fried rice at home, everything is stir-fried together with fragrant jasmine rice, sauce and seasonings so its the perfect opportunity to use up any leftover vegetables youve got and that last bit of those sauce bottles in the fridge. Your email address will not be published. 8 Asian Turkey Fried Rice (Meal Prep) You can easily add in different veggies like mushrooms or broccoli if you like. Add rice and cook for 1 to 2 minutes, stirring occasionally, just until rice begins to turn golden. Now, add minced/ground turkey and saute everything together. Cook for 3-4 minutes. When rice is cooked, heat Dutch oven on medium-high. Step 1 - Prepare the stir-fry sauc e by mixing soy sauce, fish sauce, and rice vinegar in a small bowl. Reduce heat to low. If you want to create quite the feast, any of these are delicious served with fried rice: If you make this ground turkey fried rice recipe, be sure to leave a comment below! This ground turkey fried rice recipe is a perfect go to for a quick, easy and tasty weeknight dinner. Cut egg into pieces; cover to keep warm. The service requires full cookie support in order to view this website. Saut for 1 minute. Enjoy holiday-style fried rice with this simple and delicious recipe made with ground or leftover turkey and fluffy Jasmine rice. Sep 14, 2018 - This ground turkey fried rice is a healthier twist on a take out classic! If youre craving this recipe, but the festivities have passed or are still months away, use ground turkey. Leftover cold rice is what youre looking for with fried rice, whether its day-old or freshly made and cooled. Meanwhile, spray wok or 12-inch nonstick skillet with cooking spray; heat over medium heat until hot. This recipe is easily halved to serve two as a main meal. This ground turkey fried rice is pretty tasty just as it is! Cook for about 5 minutes until softened. Let the rice mixture cook for about 2 minutes and then stir and cook for another 2-3 minutes until there are some crispy parts. This recipe combines all of your favorite Asian-inspired flavors, like soy sauce, rice wine vinegar, garlic and ginger, alongside long grain Minute Instant Jasmine Rice which cooks up in 5 minutes so you can spend less time over the stove. Add in half a tablespoon when you add the other seasonings. Tip: If using day-old rice, in particular, its probably inevitable that your leftover rice will be a little clumpy once it gets cold (from being in the fridge and likely packed into an airtight container). Lean ground turkey, leftover brown rice, crisp vegetables, and delicious Asian flavors create a better-than-take-out version of this classic. With flavors of soy, ginger and garlic, this fried rice dish is packed full of lean ground turkey and veggies, for a tasty and well balanced dinner. Reduce heat to low and cook for about 4-5 minutes, stirring often, to let the flavor develop. Set aside. Ha!). In a large pan or wok, heat the oil and add the garlic. Stir in green onions, bell pepper, peas, cilantro, water chestnuts, and jalapeno. 3 Gluten Free Ground Turkey Fried Rice Recipe. 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