What weve learned: Vaccines really are worth getting, says Dr. Stoll, who had COVID-19 and experienced lingering symptoms, including chronic headaches. Only then will we continue to come out on the other side stronger, more resilient, more compassionate, and more hopeful than ever! Being good to yourself is good for others, too. Lessons learned are the key - both positive and negative - experiences collected throughout the lifecycle of a project as well as at its conclusion. Lesson 6: Getting Online for Good Javascript must be enabled to use this site. You can send your adult kids snail mail. To get older Americans out of nursing homes and into a loved one's home a priority that has gained in importance and urgency due to the pandemic will take more than just a willing child or grandchild. Gain an expert understanding of how school districts can improve their cyber resilience and get ahead of cybersecurity challenges and threats. I think resilience is part of our psyche. Can't stand flying across country for a single meeting? Sometimes we know how, but we prefer face-to-face interaction. And now those preferences are shifting. Beneath the warts and complexities of all that went wrong, we rediscovered the interdependence of generations and how much we need each other, Freedman says. You can also manage your communication preferences by updating your account at anytime. Your . I now know what it's like to work retail, and how . ", Christopher McKnight Nichols, associate professor of history at Oregon State University and founder of the Citizenship and Crisis Initiative. Even video and sounds of nature can provide health gains to those shut indoors, says Marc Berman of the University of Chicago's Environmental Neuroscience Lab. 33 Lessons in Life You Need to Learn Here're important life lessons you should learn early on: 1. 7. We are not them, and their journey is specific to their context. The strategies that are taught at the MBA program at your local university aren't going to teach you how to reach your entrepreneurial goals. Many started seeking out new strategies to counter the stress. ", Julianne Holt-Lunstad, professor of psychology and neuroscience at Brigham Young University, How deadly is the condition of loneliness? They may not have a home or even a bed to call their own. Crystal Watson is a mathematics educator located in Cincinnati. "The processes we developed to avoid face-to-face care have transformed the way we approach diabetes care management., John P. Martin, M.D., codirector of Diabetes Complete Care for Kaiser Permanente Southern California. Age accounted for a higher risk, but comorbidities (essentially, having two or more health issues simultaneously) mattered much more. Michael Grinder & Associates. "A positive piece this year has been the pause to reflect on how we can help people stay in their homes as they age, which is what everyone wants, says Nancy LeaMond, AARP's chief advocacy and engagement officer. give five general functions of organelle in the cell.. And don't assume being comfortable with Zoom is a feather in your cap; mentioning it is akin to listing proficient in Microsoft Word on your rsum. r stories of the millions of enslaved Native Americans, reported Axios. Eventually, you'll get there., "What we've learned from COVID is that isolation is everyone's problem. But after a year like this, theres no going back to normal because weve all been changed forever in one way or another. In Part One, Kyle Lawrence, Irina McGrath, Ph.D., Blanca Huertas, and Denise Fawcett Facey share their experiences. Even in the darkest time, weve been able to look outside ourselves and pull through for those in need in remarkable ways. I am not a good student!. A benefit of this growing pain is that its made us more comfortable with uncertainty. History also provides a guide. Put Your Students Before the Content, I Am an English Teacher. Generations Under One Roof. Answers: 2 question What have you learned in this lesson? Weve all been in isolation together, and weve survived together. Warehouses full of masks could have helped us initially, he says, but stockpiles of equipment aren't the answer on their own. But now, he adds, the things that wear you down may be going by the wayside.". 4. You completed 8 out of 10 problems on that paper. You arrived at school on time today. You made 90% on the test., I had struggled with how to motivate a student who would sit at her desk and not do anything. And I don't just mean blood relatives, I mean chosen family, too. The health records of 470,034 women and men revealed some intriguing answers. Group doctor visits may be a way forward. We are capable of so much more than we ever knew. Please take time to understand my history, my identity, and my family as they shape my relationship to education and learning. We cannot profess to know what a day in the life of our students looks like. Share this story to remind others how much theyve grown this year. Once known mainly as a retirement activity, pickleball has been the fastest-growing sport in America, with almost 3.5 million U.S. players of all ages participating in the contact-free outdoor net game designed for players of any athletic ability. It doesn't just happen to older adults; it happens to us all. Even if we think our students are living in good situations, we have no idea what goes on there. We're off to a good start. It has a real mirror so you can see yourself! he pointed out joyfully. As a result, we remembered just how much we need each other! ), But, she cautions that a vaccine is not a magic bulletand points out that scientists cant always produce one that works. Lesson 9: Gathering Carefully Funding that emergency savings account with automatic payroll deductions is a key to the program's success. What happened: There was a rise in reported mental health problems that have been described as a second pandemic, highlighting mental health as an issue that needs to be addressed. All donations are matched 2x! People often quit jobs because of little frustrations, Allen says. What happened: Given the recent positive results from vaccine trials, once again vaccinesare proving to be powerful for preventing disease. People speak to young children with extremely approachable voices. Teach about things I am interested in, and I will always be engaged. While working with students in Reggio and inquiry-based teaching and learning, I learned how all content areas can be embedded in topics of interest. This needs to be present in activities, resources, materials, and our curriculum. So did birds, trees, bees, shooting stars and window gardens. Not only that, but without the usual benefits of daily activity, in-person workouts, and restaurant dining, a microscope was placed on just how willing we were to maintain our wellness all on our own. We get treated in life the way we teach others to treat us. I have heard from a number of people who are amazed that we've had no flu this yearand they know masks are one of the reasons, she says. Today, Naomi Bailey, Donna L. Shrum, Crystal Watson, and Jenny Edwards, Ph.D., contribute answers. Will you listen? Specifically, risk for a fatal infection was four times higher for healthy people 75 and older than for all participants younger than 65. Why you should have lessons learned workshops. We still may cling to a few IRL (in real life) experiences, but it is increasingly apparent that easy-to-use modern virtual tools are the new default. Are there silver linings or lessons learned? ", Linda Mastandrea, director of the Office of Disability Integration and Coordination for the Federal Emergency Management Agency (FEMA). Being too proud to apologize is never worth it your relationship suffers for no good benefit. Don't skip recommended conventional vaccines now available to older adults for the flu, pneumonia, shingles and more, Pardi says. As advanced as science is, there have been multiple failed efforts to develop a vaccine against the HIV virus, she says. Just a few months ago, researchers at Scotland's University of Glasgow asked a big question: If you're healthy, how much does older age matter for risk of death from COVID? We've seen a lot of older folks stepping up their activity in trail conservation, stream cleaning, being forest guides and things like that this year, which indicates a shift in how that age group interacts with nature, says Cornell University gerontologist Karl Pillemer. Prime among the areas that need to be addressed, crisis management consultant Luiz Hargreaves says, are overwhelmed health care systems. Be empathetic. Some employers, according to reports this fall, are replacing laid-off older workers with younger, lower-cost ones, instead of recalling those older employees. We must all stand back from our businesses and work smart, not just hard. Face-lift your Face-Time. The COVID-19 pandemic changed life as we know itand it may have changed us individually as well, from our morning routines to our life goals and priorities. The fact that you and I are speaking right now is the result of our ancestors surviving hardship. Your health is directly related to lifestyle nutrition, physical activity, a healthy weight and restorative sleep. After the family dinners together, grandparents filling in for childcare, and the wise economic sense, it's going to be acceptable for adult family members to co-reside, Fingerman says. But don't write off downtowns just yet. Even for introverted folks, the smallest circle is preferable to no circle at all, he says. I dont always need to be in the green zone to learn. There is so much focus on Zones of Regulation (Kyupers, 2011) and how they correspond to student learning by creating the right space and place for optimal learning. AARP asked dozens of experts to go beyond the headlines and to share the deeper lessons of the past year that have had a particular impact on older Americans. This needs to be present in activities, resources, materials, and our curriculum. Students are more likely to do what we are asking them to do when we use a credible voice. No wonder that by June of last year, national pride was lower than at any point since Gallup began measuring. Airline pilots communicate with us in a credible voice. Always swallow your pride to say you're sorry. She just stared at me as if to say, You are wrong, and I just proved it! It's impossible to overestimate the value these outdoor spaces have on reducing stressful life events, improving working memory and adding meaning and happiness in older people's lives, Wolf says. I think the thing I have learned most while working a retail job is how to have empathy for other people. The bubonic plague, for example, ravaged Europe in the Middle Agesresurfacing again and againbut once it was under control, people started to forget about it, she says. Know when to use an approachable voice and when to use a credible voice. 1. But luckily, this past year has shown us just how unbalanced that meter is. Lesson 8: Restoring Trust He wasnt in my class, but other teachers told me about the fighting in his home and his growing heartbreak and anger. Banish fear. Now that companies are used to workers not being as strongly attached physically to a workplace, they'll be more amenable to hiring independent workers, he says. Then youre building momentum.. During the first five months of the pandemic, nursing home lockdowns intended to safeguard older and vulnerable adults with dementia contributed to the deaths of an additional 13,200 people compared with previous years, according to a shockingWashington Postinvestigation published last September. Now you have an opportunity to remake a central business district into an actual neighborhood, says Richard Florida, author ofThe Rise of the Creative Classand a cofounder ofCityLab,an online publication about urbanism. You can specify conditions of storing and accessing cookies in your browser. I assign two student partners per class to be my ears for the quarter. There's a difference between knowing how to use something versus preferring to use it, Lau says. Most importantly, will you take action? You also need to be able to synthesize all of the information you have found into a cohesive argument. With the pandemic came a myriad of free cooking and workout classes on social media and a realization that, particularly when were stuck inside, our bodies really do need nutrients and activity to survive. But how will we return to feeling comfortable in groups of tens, hundreds and thousands? The athleisure market that includes sweatpants and yoga wear saw its 2020 U.S. revenue push past an estimated $105 billion. "I need to be represented in what you teach." Students need to see themselves in our teaching. What we've learned: Arman Fesharaki-Zadeh, MD, PhD, a behavioral neurologist and neuropsychiatrist, believes the number of mental health disorders that were on the rise before the pandemic is surging as people grapple with such matters as juggling work and childcare, job loss, isolation, and losing a loved one to COVID-19. She is in charge of handling the social media department of the PCOO. A few of them are below. But when the pandemic began, it necessitated a global effort to ensure that everyone practiced behaviors to keep themselves healthy and safeand keep others healthy as well. Want a positive reminder of the American way? We're learning as we go.". The changes he suggests may sound like the same old advice: exercise more, eat healthy food, cut back on alcohol, start a meditation practice, keep up with friends and family. I always like to see my patients at least twice a year. The pandemic underlines the need for more home-based medical help with chronic conditions. If you can't get out, bring nature in. From Eric, the junior who did a research paper in the pre-computer days, copying word for word from the Encyclopedia Britannica. Hopefully the new focus is a first step, Dr. Juthani says. ENVoY: Your personal guide to classroom management (16th ed.). Jeste says that when older adults share their wisdom with younger people, everyone benefits. Our creativity needs to expand as we find ways to make connections in the learning experiences we design. They are all vaccinated now, Dr. Juthani says. "We could use mRNA for diseases and conditions that can't be treated with drugs, Cooke explains. InspireMore and Smile Train have partnered together to help bring life-changing smiles to children in need in 2022. From Christine, who was the only girl to play on the high school football team, wrote poetry, and burned her way through the curriculum with straight As while ignoring classmates who often tried to tear her down or detour her. Only 13 percent of millennials say America is the greatest country in the world, compared with 45 percent of members of the silent generation. Were not stopping at sharing good news, were going out and creating good news! I expect to see the approval of more mRNA-based vaccines in the next several years, says mRNA researcher Norbert Pardi, a research assistant professor of medicine at the University of Pennsylvania. To do justice in explaining the important lessons I have learned from my students, I would need to write a book. For true learning to occur, lessons need to be put into context, not designed to be checked off a to-do list. A big part of what I did was helping them to reflect on what they said and thought. Birkett: Detroit . Even the iconic Got Milk? ads are back, after dairy sales started to show some big upticks. Some companies are already hawking pajamas you can wear in public. What You Need to Know About It. One possible reason this time is different: Unlike during that recession, the stock market and home values have held on, and those sources of personal wealth are often what people draw upon to fund small-business start-ups. To make sure a project moves in the right direction and produces the desired deliverables, you have to be creative . As the generation that gave birth to the environmental movement enters retirement, we're likely to see a wave of interest in conservation among those 60 and up.". Stargazers and bird-watchers helped push binocular sales up 22 percent. In Georgia, Democrat Raphael Warnock held on to his U.S. Senate . With 7 in 10 American workers doing their jobs from home, COVID turned the focus, for all ages, on the small, simple pleasures that soothe and give us meaning, says Isabel Gillies, author ofCozy: The Art of Arranging Yourself in the World. Sign up for Morning Smile and join over 455,000+ people who start each day with good news. As a result, she had to prove that her self-concept was correct and my assessment of her was incorrect. Search thousands of jobs, from paraprofessionals to counselors and more. This time, we were lucky that we were able build on the strengths that we've learned from many other vaccine development strategies to develop multiple vaccines for COVID-19.. But if you are among the people who are now able to work remotely, you may be able to live in a less expensive area than where your employer is based or work right away from the home you were planning to retire to later on, Cohen says. Her work is centered on providing space for students to be partners in the learning experience. Unfortunately, there's so much misinformation in the world that it's difficult to know what actually works. An emergency fund is one that is set aside for the most essential of needs, including rent, medical expenses, childcare, and food. Other reports show that having COVID-19 may contribute, too, with its lingering or long COVID symptoms, which can include foggy mind, anxiety, depression, and post-traumatic stress disorder. What are the strategies that were not helpful in helping you learn during this unit? Visitors take pictures at the Tunnel View lookout on June 11, 2020 in Yosemite National Park, California. Who do they consider family? I see group visits like this continuing into the future, becoming part of routine chronic disease care for all patients who want it.". By nearly every measure, the planet got more love during COVID. To trust again: As life returns, look beyond your familiar pod. You have to hit 100% every single time. Lesson 11: Getting Outside Job losses have hit communities of color disproportionately, he says. In this EdWeek blog, an experiment in knowledge-gathering, Ferlazzo will address readers questions on classroom management, ELL instruction, lesson planning, and other issues facing teachers. From Amanda, the high school senior who alarmed me when she wrote a poem about her desire to be with Jesusto be with him now. 1. Lesson 14: Tapping Telemedicine I think most of us have had to have the humility to sometimes say, I don't know. Our student partners sit in front of teachers, on average, 1,000 waking hours in school each year. Create a free account to save your favorite articles, follow important topics, sign up for email newsletters, and more. This lesson reminded me to regularly assess students to determine the best methods and strategies to deliver instruction suited to their diverse learning needs and strengths. But, Dr. Juthani says, I do think many people have learned a whole lot about respiratory pathogens and viruses, and how they spread from one person to another, and that sort of old-school common senseyou know, if you dont feel wellwhether its COVID-19 or notyou dont go to the party. "Breakthroughs come after years of research. If we were all the same, it would be boring. We asked our Yale Medicine experts to weigh in on what they think are lessons worth remembering, including those that might help us survive a future virus or nurture a resilience that could help with life in general. ", Richelle Concepcion, clinical psychologist and president of the Asian American Psychological Association. related to AARP volunteering. Learning to focus on changing a situation rather than trying to change a person or group of people is a valuable lesson you can learn at work. Those areas set up for outdoor restaurant dining some of those will likely remain. They are a key COVID-19 prevention strategy because they provide a barrier that can keep respiratory droplets from spreading. Beth Knapp uses old words and modern-day vernacular to stretch her students' language skills. As far as racial inequities, Dr. Juthani cites President Bidens appointment of Yale Medicines Marcella Nunez-Smith, MD, MHS, as inaugural chair of a federal COVID-19 Health Equity Task Force. They were living a disaster before the pandemic. I have more empathy for other people. Dr. Fesharaki-Zadeh believes that even small changes are highly effective tools for creating resilience. Longer newsletter doesn't mean always good content . I cant ask questions or work with a partner, Teacher talks too much, and we dont practice. You are leaving AARP.org and going to the website of our trusted provider. Lesson 12: Wealth Disparities Toll Some that especially have stayed with me are . Activities that once felt indulgent became essential to our health and equilibrium, and that self-care mindset is likely to endure. This Spotlight will help you learn best tips for getting students attention; engage both introverted and extroverted students; and more. Nearly a third of Americans were considering moving to less populated areas, according to a Harris Poll taken last year during the pandemic. Lessons Learned from Clinicals About Us Fast Facts Accreditation Strategic Planning History Message from Our President Leadership Faculty & Staff Locations Columbus, Ohio Lancaster, Ohio Center for Innovative Learning Consumer Information Non-discrimination Notice Diversity Accessibility State Authorization State Authorizations and Disclosures Fifty-six percent of adults age 50-plus said they felt isolated in June 2020, double the number who felt lonely in 2018, a University of Michigan poll found. I later learned about Leon Festingers theory of cognitive dissonance. If the approachable voice is not working, we can move into using more of a credible voice. Rubrics Are No Way to Teach Writing, 'Gas' Is the Latest App to Catch Fire With Kids. And I dont just mean blood relatives, I mean chosen family, too. For many of us, this year brought with it quality family time that we never expected and, honestly, might never have had otherwise. This puts more pressure on you to make sure you show up well in a virtual setting, Cohen notes. ", Chris Jones, chief planner at Regional Plan Association, a New Yorkbased urban planning organization. ", Jacob Mirsky, M.D., primary care physician at the Massachusetts General Hospital Revere HealthCare Center and an instructor at Harvard Medical School. Be Authentic. Suddenly, crowds are the enemy, public buses and subways a health risk, packed office towers out of favor, and a roomy suburban home seems just where you want to be. Unfortunately, I speak from experience., Dr. Juthani hopes the COVID-19 vaccine spotlight will motivate people to keep up with all of their vaccines, including childhood and adult vaccines for such diseases as measles, chicken pox, shingles, and other viruses. Theyve told me, When the winter comes around, if I'm going out to the grocery store, I may just put on a mask.. We realized just how effective our handwashing wasnt, how much we shouldnt be touching our faces, and the beauty of both modern and natural medicine. Here are nine important lessons weve learned in the midst of COVID-19. Well, things change. What are the most important lessons you have learned from your students? Thanks to Naomi, Donna, Crystal, and Jenny for contributing their thoughts. For all our fears of the coronavirus, many of us can't wait to resume a public life: When 1,000 people 65 and older were asked which pursuits they were most eager to start anew post-pandemic, 78 percent said going out to dinner, 76 percent picked getting together with family and friends, 71 percent chose travel, and 30 percent cited going to the movies. All students teach. What weve learned: Many of us have become aware of how much we need other peoplemany have managed to maintain their social connections, even if they had to use technology to keep in touch, Dr. Juthani says. 1. You can also contact me on Twitter at @Larryferlazzo. Here are nine important lessons we've learned in the midst of COVID-19. Here are some leadership lessons that I have learned from the combination of experience, observation, and what we know from the research literature on leadership. In the meantime, please feel free In 1997, 64 percent of Americans put a very great or good deal of trust in the political competence of their fellow citizens; today only a third of us feel that way. But we have to also be practical, he notes. Lesson 10: Isolation's Health Toll Once youve succeeded, move on to another one. I absolutely believe in the concept of resilience, because we have this effective reservoir inherent in all of usbe it the product of evolution, or our ancestors going through catastrophes, including wars, famines, and plagues, Dr. Fesharaki-Zadeh says. What I have learned: People misunderstand the word "support.". Perhaps most important, be open to changing conditions and viewpoints. Why Humans considered to be taxonomically related? There is nothing wrong with going to events or eating by yourself and doing the things you like by yourself. Young people are reassured about the future, he adds. Second, slowing down is what helps us truly live in the present and find contentment in our circumstances. Reflecting on this knowledge and understanding, you can convert what's learned into actions needed to improve the current systems and processes and secure the success of future projects. Older workers who before the coronavirus enjoyed lower unemployment rates than mid-career workers have been hit especially hard by the pandemic. We have to put our faith in other people to get through this together., Liu Guanguan/China News Service via Getty Images. Grinder, M. (2018). Larry Ferlazzo is an English and social studies teacher at Luther Burbank High School in Sacramento, Calif. Get the latest education news delivered to your inbox daily. At every meeting somebody in the group has a great tip I've never heard of, like a new YouTube exercise channel or fitness app. The second is to gather best practices that is smart ways of doing something and to pass on this knowledge to other project leaders. Lesson 13: Preparing for the Future In May 2020 a British study of 387,109 adults in their 40s through 60s found a 38 percent higher risk for severe COVID in people who avoided physical activity. Pedestrians walk past as a Coco human remote-controlled delivery robot as it is demonstrated during the announcement of a restaurant delivery pilot program on February 3, 2021 in the San Pedro neighborhood Los Angeles, California. Lesson 7: Working Anywhere Engaging with people for a common goal makes you trust them, he says. Mobility should be considered one of the vital signs of health, concludes exercise psychologist David Marquez, a professor in the department of kinesiology and nutrition at the University of Illinois at Chicago. Historian Barry points out that the head of the Army's division of communicable diseases was so worried about the collective failure of trust that he warned that civilization could easily disappear from the face of the earth. It didn't then, and it won't now, Barry says. "There's an old saw that older people care less than younger people about the environment. He ended by letting me know how sick he was of teacher after teacher telling him to try harder when he was trying as hard as he possibly could, and it wasnt making any difference. Which is why the word of the year, and perhaps the coming century, is resilience. Not just at the individual level but at every social tier, from family to community to the nation as a whole. Their caregivers may not be present, and if they are, they may be taking addictive substances. Thu., January 12, 2023, 2:00 p.m. - 3:00 p.m. And then we have to be bold and courageous, to really build a society where race and other social demographic factors do not determine your ability to live a longer, healthier and more productive life.. Listen to your heart because in the end that's all that matters. Realize that students have many stressors in their lives, and they are doing the best they can. Conscious of my duty as a mandated reporter, I carefully broached the question of her possibly being suicidal. Older adults with higher levels of empathy, compassion, decisiveness and self-reflection score lowest for loneliness, says Dilip Jeste, M.D., director of the Sam and Rose Stein Institute for Research on Aging at the University of California, San Diego. In addition, they may suffer from various types of abuse. Weve had the opportunity to not just catch up on life, but to also spend priceless time with our loved ones, asking personal questions, being there for the important moments, leaning on each other for support, and growing together. I need to be represented in what you teach. Students need to see themselves in our teaching. Weddings and memorial services were held over videoconferences (yes, we'll go back to in-person ones but probably with cameras and live feeds now to include remote participants). In December, 45.5 percent of unemployed workers 55 and older had been out of work for 27 weeks or more, compared with 35.1 percent of younger job seekers. We cannot even imagine all of the stressors our students have in their lives. In the meantime, use the vaccines we have available. Money Will Never Solve Your Real Problems Money is a tool; a commodity that buys you necessities and some nice "wants," but it is not the panacea to your problems. She has written Inviting Students to Learn: 100 Tips for Talking Effectively with Your Students (ASCD, 2010) and Time to Teach: How Do I Get Organized and Work Smarter (ASCD, 2014): I have learned many lessons from my students over the years. A third had taken a loan or early withdrawal from a retirement plan, or intended to. 38 Lessons I've Learned in My 38 Years. Lessons Learned From Doing Research I have learned that doing research is not an easy task. Free Use. Popular food delivery apps more than doubled their earnings last year. As weve all heard over and over again, these are unprecedented times. Education Week has published a collection of posts from this blog, along with new material, in an e-book form. Send your questions to lferlazzo@epe.org. Retrain your brain. Family may be the best medicine of all. By creating a dedicated pot of savings, the thinking goes, workers are less likely to tap retirement accounts in an emergency. When I said I didnt think the report was his writing, he drawled, Why, Id think youd know my handwriting by now. Distrust breeds distrust, but hope isn't lost for finding common ground, especially for older people, says Encore.org's Freedman. ", J. These universal mental health issues truly are a second wave of this global crisis, and the greatest benefit has been the light shed on their gravity. In the wake of the 1918 influenza pandemic that killed between 50 million and 100 million people, trust in authority withered after local and national government officials played down the disease's threats in order to maintain wartime morale. Not only does self-care have positive outcomes for you, Concepcion says, but it also sets an example to younger generations as something to establish and maintain for your entire life. Jenny Edwards, Ph.D., has taught at the elementary and middle school levels. You've lived long enough to see the value of prioritizing number one. What did you learn that you were not asked to show on the test? But hey, if you are in fact the smartest fellow of the bunch, be sure not to act like one. This site is using cookies under cookie policy . ET. Instead of having a few minutes with each person to talk about important issues like blood sugar testing, diet and exercise we get an hour or more to go over it, he says. Find teaching jobs and other jobs in K-12 education at the EdWeek Top School Jobs virtual career fair. We're seeing these folks, and we have to take them seriously.. It's reminded us just how much family matters. While the list of things I learned this semester is never ending, here are the top five most important lessons I learned from my professors and classmates. Now we know if you can't hug your 18-month-old granddaughter in person, you can read to her on FaceTime, says Jane Isay, author of several books about family relationships. The kinds of lessons learned include: 1. Travel less, stay longer. What do they like to do? Research shows that many older adults have handled COVID psychologically better than younger adults. In addition to pinching those pennies, we learned the endless value of having a rainy day fund or more appropriately, an emergency fund. Read more from this blog. It may also target our biggest killers. More doctors also encouraged patients to track their blood pressure at home, and to use at-home equipment for such purposes as diagnosing sleep apnea and even testing for colon cancer. The CDC reports that the percentage of adults who reported symptoms of anxiety of depression in the past 7 days increased from 36.4 to 41.5 % from August 2020 to February 2021. Its titled Classroom Management Q&As: Expert Strategies for Teaching. Differing from everyone else is okay. As a follow-up, I asked them to tell me all of the strategies that made those experiences great and which made them undesirable. One thing I stress with students is that while some people are born with talent, everyone can learn skills. I had vaccine side effects and Ive had COVID-19 side effects, and I say nothing compares to the actual illness. One of the greatest take-aways is that we often teach in the way that. More than that, weve done it together. The amount of feedback I received helped me plan the rest of my year. That means more places to sit, more green spaces associated with the health status of older people, safer routes and paths, and more allotment for community gardens.