Its a staple here, too! If you make a pot of thisEveryday Carrot Lentil Soup Id love to hear what you think! Layer all the other ingredients on top season with some salt and pepper. Stir, and pour in the vegetable broth. If you are not a carrot lover (like my husband) - you'll love this lentil soup anyway, because of the flavor complexity the lentils, the spices, and the toasted almonds bring. Red Lentil and Yellow Split Pea Soup Made with a Pressure Cooker. This soup is AMAZING! This really is a very easy soup recipe. Definitely adding to my rotation. The too-thin soup indicates there's too much liquid. Required fields are marked *. Im so glad that you enjoyed it I love the idea of adding sweet potato and tomato! Perfect for an every day fall, winter, or spring one-pot soup. Heat through without boiling. Reheat on the stove top or in the microwave. View Recipe. I have made the soup exactly as the recipe suggests twice in the last week. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Once the timer goes off, let the pressure release naturally for 5 minutes. The resulting carrot and lentil soup has a well-balanced flavor where you don't even know that you're eating carrots, and at the same time you do know you're eating them: the carrots flavor becomes more subtle. Lentil soup can go one of two I know soup is usually great in a crock pot, but Im wondering if the lentils will turn to mush since the potatoes and carrots would need to cook for a long time. Add in the vegetable broth, spices, and lentils* and bring everything to a low boil over medium high. Your email address will not be published. Then pour into containers, seal and keep in the fridge for up to 3 days. If youre looking for a little extra heat, add a pinch of cayenne. Yes. Break out the pressure cooker for this quick and easy recipe. Having moved internationally 7 times in the past 12 years I have developed a love of making international recipes into family friendly ones you can make in your own home, with local ingredients; wherever you live! Your email address will not be published. Reduce the heat to a simmer, cover and cook for 20 minutes. Delish!! Cool completely then store in ziplock bags or containers. Hi Lauren! It will keep for up to 6 months. Replace half of the vegetable stock with coconut milk. 200.00. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hi there! The photographs show carrot and lentil soup with slices of spring onion (scallion) and white and black sesame seeds, a perfect match for carrots. It calculates the time depending on the quantity inside the pot. (The actual cooking time will be a bit longer, as it takes a few minutes for the Instant Pot to build pressure.). Geetha here - a cook, photographer, videographer, editor and voice behind the Flavours Treat. , How much does this yield? WOW!! Red lentils dissolve as they cook. Please share your comment and Star Rating in the comments section below. Will add to my favorites! Ladle soup in soup bowls. Recently, I recreated my favorite with lots of leftover vegetables in my fridge. How many green onions should I use? Open the lid and blend the soup using a stick blender. ThisEveryday Carrot Lentil Soup is flavorful and filling, with an easy recipe you can make in 30 minutes in one pot. This soup is very low in fat, full of protein and the carrots are full of nutrients. Thank you! Thank you Jaimie! I just made it recently as well! Add cooked lentils to the blender along with cup of reserved water from cooking lentils. Id love to try this recipe! The soup is wonderful. Next, add in the carrots and celery and saut them for another 3-5 minutes until theyre slightly tender. The accuracy of the nutritional information for any recipe on this site is not guaranteed. Press the PRESSURE COOK/MANUAL mode and set the timer to 10 minutes at HIGH PRESSURE. Toppings (optional): Fresh cilantro or parsley, yogurt, cheese. Teaspoon Coriander powder/ Ground Coriander, Cook for 3-4 minutes or until raw aroma vanishes. Place the lid on the pan and cook for 5-10 minutes until the vegetables are beginning to soften. from our home in Chicago, while our shiba pups eat the kale stems that fall on the kitchen floor. Bring to a boil. greens, large carrot, curry powder, green lentils, salt, SunButter Natural Crunch and 10 more. Fresh tomatoes could be used instead of passata. Add the carrots, lentils and veggie stock to the pot. The pressure cooker does the work. Add the kale stems, garlic, tomatoes, lentils, vinegar, thyme, salt, cumin, and several grinds of pepper to the pot. Yes, turn SAUT mode ON and keep stirring regularly until the soup is piping hot. Hi Gwyneth! Cook on high pressure for 7 minutes, or use the Instant Pot soup programme. Be sure to leave me a comment, rating, and review so I can use your feedback to create more yums. If youre oil-free, simple omit the oil and sub more vegetable broth for an interlay oil-free recipe. All rights reserved. Naturally colored dumplings stuffed with mashed black beans, mushroom and spinach. Your email address will not be published. Hi Heather! InstructionsPeel and fine dice the carrots, celeriac and squash. Rinse the lentils under cold water and drainChop the shallot, place in a saucepan with the olive oil and gently cook until translucent.Add the chopped garlic and the prepped vegetables, cook for a minute.Add the rinsed lentils and the tomato paste, season slightly and pour the stockMore items InstructionsDice the onion. Turn on Saute mode and add the olive oil. Cook on High Pressure for 10 minutes: Press the Pressure Cook button, making sure the High Pressure setting is selected, and set the time. More items This will take 20 to 30 minutes. Protein-rich: Red lentils are a source of high protein. Add cup half-and-half. Made it multiple times over past year and my absolute favorite, making one right now! My Top Plant-Based & Gluten-Free Pantry Staples. You could try adding the lentils from scratch so they cook along with the potatoes and carrots, or, alternatively, add them closer to the end. A dollop of almond milk yogurt is great here, too! I imagined my spoon to be a tiny raft, corralling tender lentils and the occasional carrot and celery chunk to their delicious demise. I'm Robyn, a toddler mum with a passion for all things food! Web3 medium carrots peeled and grated 1 cup red lentils picked over and rinsed until water runs clear 4 cups vegetable broth 1/2 lemon juiced (about 1 tablespoon of juice) 1/2 cup The combination of spices (cumin, coriander, nutmeg, chili, and, especially, the Cajun spice) create additional dimension to the soup. Garnish with the parsley and Parmesan cheese, if desired. These cookies will be stored in your browser only with your consent. Pressure cook on high for 15 minutes. They are an excellent source of plant-based protein. See this spicy south Indian soup dal rasam on my website! Too thick soup indicates insufficient liquid. Round out the meal with a couple slices of good crusty bread. Im so glad you enjoyed this recipe! Email, Yasai Gyoza (Veggie Gyoza)Turkish Sumac OnionsMalfouf SaladHaydari (Turkish Yogurt Sauce)Polish Cucumber Salad (mizeria)White Bean Caprese Salad, Recipe CreationRecipe AuditsPhotography | PortfolioVideoseBooks, AboutContactDisclaimer This soup is absolutely delicious! About 15 minutes, including preparation. Step One Gather the ingredients. WebIngredients. Dont forget to add a big handful of green onions for a fresh zippy finish. And you'll definitely love this soup if you're a lentil lover. Necessary cookies are absolutely essential for the website to function properly. Thank you for these wonderful recipes and this soup! I want to know if I should double the recipe. You can also use a blender to blend the soup. Serve hot and enjoy! Pretty awesome, right? Stir in the garlic, ginger, curry powder, and red pepper flakes and cook for a minute more until fragrant. The instant pot takes time to build pressure and then the timer countdown starts. A wholesome, nutritious yet filling carrot soup is made with basic pantry staples and makes a comforting dish on chilly days. Help! * Percent Daily Values are based on a 2000 calorie diet. I have made and tested all of the recipes presented on this site personally. Once its warm, add the onions and saut them for 3-5 minutes, or until theyre transclucent. I dont want to end up with hard lentils if 20 mins is too short, not mushy veggies if they really need up to 2 hours. When they are cooled, add carrots in 2 batches to blender. Before serving, toast sliced almonds in the oven preheated to 350 F for about 5 minutes. Now add the diced carrots, red lentils and stir well. Now open the lid, blend the vegetables with an immersion blender until smooth and creamy. Lentils - make the soup thick, creamy, and filling! Full of vitamins and protein, it contains next to no fat unless you add the optional tahini. We recommend buying inexpensive digital kitchen scales. Add at least teaspoon Cajun spice. Reserve water from both cooking the carrots and lentils. lemon, green lentils, olive oil, water, carrot, red onion, tomato paste and 1 more Lentil Soup SBS waxy potatoes, parsnip, pork belly, lard, water, salt, plain flour and Omg this soup is baller AF. Easy recipes you will make again | Travel | Reviews, Published on November 22, 2022 by Helen Best-Shaw Leave a Comment. Light but filling, satisfying and nourishing, a good soup makes the ideal lunch. Scroll down for the recipe card with quantities and more tips at the bottom of the page. Looks like a great soup, why not leave lentils whole for more texture? Adjust the stock depending on your required consistency. If you love this Instant Pot lentil soup, try one of these soup recipes next: Your email address will not be published. Allow the Instant Pot to release pressure naturally. I also personally do all of the writing and the original photography for JuliasAlbum.com. Cook for 3-4 minutes until the raw aroma vanishes. Want more colorful soups packed with protein and veg? Straining the puree through a fine sieve is not a bad idea for a more sophisticated texture! This is a beautiful recipe! Saute the onion until soft, about 2 minutes. Before you start, read my step-by-step instructions, with photos, hints and tips so you can make this recipe perfectly every time. Be prepared for it to get messy! Grate the ginger, and chop and de-string the celery. Next, pressure cook. This was originally posted in March 2020 but has since been updated with new images and more information to help you make the best carrot soup. Filed Under: All Food Recipes, Gluten-Free, Grain-Free, Soup, Uncategorized. In this recipe, I usedCal-Organic Farmsonion, carrots, and celery in the base of this soup, then topped it all off with a handful of green onions. I use a 5.5 litre (6 quart) Instant Pot. Lentils add protein and fiber, and lots of carrots and celery add color and nourishment. I think this would be great in the crock pot. Add a pinch of red pepper flakes and season to taste with salt and pepper. Cook for an additional 6-8 minutes. Stir in thecurry powder and then the red lentils and add the stock/water. Sprinkle with toasted sliced almonds on top. Peel and roughly chop the carrots, onions, and garlic. Lentils only take 20 minutes to cook so very easy dish to put together. budget friendly, carrot soup, soup, Toddler finger food, vegan soup. Making this tomorrow, I wonder how it would do in a crock pot? Yes, this is my GO TO soup! I agree - I would not leave out the Cajun spice - it really adds a lot to this soup! Deglaze the pot and close it with the lid. When the lentils are tender and the vegetables are soft, add the coconut milk. This website uses cookies to improve your experience while you navigate through the website. Get easy, tasty recipes for FREE when you subscribe! Red lentils cook quicker than green lentils, and quickly soften which makes them ideal to use in soups like this one, making them thick and creamy. Perhaps blended creamy vegetable soup, pasta with hidden vegetable sauce and carrot pasta are great ways to hide vegetables and ensure kids eat their healthy meals without any fuss. I cant get enough and know this is going to be a much loved regular on our table. This category only includes cookies that ensures basic functionalities and security features of the website. I cant wait to see what you try next! Just add crusty bread to make it a meal! Your email address will not be published. Served with Warm spices - the combination of ground cumin, turmeric, and smoked paprika is magical in this soup! Red Velvet Overnight Oats with Raspberry Beet Pure. Check that the seal is properly in the lid, and that the weight is set to pressure. Rinse and wash red lentils with water to remove any dirt and 2-3 times until the water runs clear. Ive recently changed my diet to add more veggies/plant based and all I can say is WOW! If youre looking for a new soup recipe to add to your cold weather rotation, look no further. This soup is a great partner for a fall salad. Youre like OMG whats this flavor? One of my favorite soups. Serve with crusty bread. Low in fat: Both lentils and carrots have low-fat content. It tastes even better on the second day than it does on the first, and it freezes perfectly, too. This one pot soup is naturally vegan and gluten-free made in an instant pot. Add the stock, close the pot with a lid and simmer for 15 minutes or until the carrots are well-cooked and the lentils are soft and mushy. Necessary cookies are absolutely essential for the website to function properly. A warming spiced carrot and lentil soup packed full of protein is perfect for weeknight dinner or to pack for lunch. Heat through without boiling. Coconut milk - You really want to use a good creamy coconut milk without any emulsifiers and stabilizers. Enjoy the soup as is or add to a high speed blender and blend until smooth. Site Design: Foodie Pro Theme by Feast Design Co. This carrot ginger soup could be stored in the freezer for up to 3 months. How to make carrot lentil soup on the stovetop. I tried the recipe and my husband and I loved it So hearty, healthy, and delicious! Originally I had planned to puree the pots contents here for a smooth finish, but I couldnt bring myself to massacre those glistening vegetable chunks. When youre ready to eat, ladle the soup into bowls and garnish it with chopped fresh parsley. 5-Part Guide to Delicious Vegetarian Eating! I like to make the most of soup by adding an interesting garnish. Go to myhomepageand subscribe to get updates deliveredright to your inbox! The Best Cornbread Recipe (Healthy and Moist), Perfectly Roasted Brussels Sprouts and Carrots, Best Iron Rich Foods for Babies and Toddlers (50+ recipes). Secure the lid on the Instant Pot, and Pressure Cook on High for 15 minutes. Do you have some inspirational serving suggestions (beside toppings) for us? You can also subscribe without commenting. I really love. Step 2 - Add the garlic and ginger and saute for 1 more minute. Stir in the curry powder and then the red lentils and add the stock/water. Add garlic, carrots, celery, and all the spices. Add all spices, stirring constantly. When carrots and lentils are cooked, let them cool. Thank you!!! This recipe is fast! 2. Reheat: reheat in the microwave or on the stovetop until piping hot. We also use third-party cookies that help us analyze and understand how you use this website. Add the onion, celery, and carrots and cook until the vegetables start to soften, about 8 minutes. Cook the carrots and shallots for 5-8 minutes until they have begun to caramelize. Two Faced Dumplings. next time will double the lentil amount as the pot was not close to being fullthe flavor is wonderful! Add the lentils, broth, and coconut milk. Add the oil and heat over medium-low heat. Carrots - add natural sweetness to the soup. Stir in the kale stems, garlic, and cumin, followed by the vinegar, tomatoes, broth, thyme, lentils, salt, and pepper. Do not worry too much about preparing the vegetables. Add at least teaspoon Cajun spice. I added a small potato and sweet potato with the diced tomatoes, and it turned out amazing! do NOT substitute with water. I had a great dinner with my family. Please see our, Non-Spicy Korean Tofu Soup (Sundubu Jjigae). Step Three Leave on natural pressure release setting/keep warm for five minutes. Reduce heat to low and simmer, covered for 20 minutes or so. Recipe Shop And if you're a carrot lover - you'll appreciate the difference in flavor lentils create. Recipe Instructions Make sure to sort through and remove any debris from the lentils. Im not going to lie you still have to chop, measure, and saut to make this recipe but once you get that prep work out of the way, the Instant Pot does the rest for you. Ensure to deglaze the pot before closing it with a lid to prevent a. Peel and roughly chop the carrots, onions, and garlic. Though as I always say, its the diet that is healthy or unhealthy, rather than particular foods. Easy carrot lentil soup teeming with vegetables and garnished with fresh green onion. Put pureed carrots in a large pan. I need to try it with dried lentils! Log in Increase heat to a Its a favorite of mine. The pressure cook time is NOT the complete cooking time. Stir to combine and bring to a boil. Defrost: keep it in the fridge overnight to defrost. Sign up & receive this Carrot and Lentil Soup with Toasted Almonds. A warming spiced carrot and lentil soup packed full of protein is perfect for weeknight dinner or to pack for lunch. Cook for 3-4 minutes until the raw aroma vanishes. This post is brought to you by Cal-Organic Farms, but all words and eatsare my own. Move the pressure valve to the SEALING position. Try pairing it with any of these recipes: If you have leftover soup, it will keep well in the fridge for up to 4 days. Serve the soup immediately with a handful of fresh sliced green onion. 1 onion, chopped. Thanks so much!! This Instant Pot lentil soup is a new staple in our cold weather recipe rotation. WebPer Serving. This carrot lentil soup is simple, but its packed with flavor. Be sure to leave a comment and provide a Star Rating below, Chopped salad with spinach, apples, pears, and Gorgonzola Cheese. Serve with fresh herbs like cilantro or parsley and some yogurt or cheese. So ensure to dice carrots into medium size to cut down cooking time. I love it. But opting out of some of these cookies may have an effect on your browsing experience. Do the same with the second batch of carrots. I really like the red wine vinegar! This website uses cookies to improve your experience while you navigate through the website. For accuracy please check with your favoured conversion tool. Add some parsnips to the mix they pair beautifully with carrots. The IngredientsLentils: Green or brown lentils (adjust the cooking time accordingly) are best for this soup. Vegetable broth (not pictured): Use vegetable broth (low sodium if preferred) or water.Vegetables: I used a combination of celery, carrot, cauliflower, and a can of chopped tomatoes (fresh will also work when in season).More items Terms of Business, Copyright 2022 Mrs Jones Kitchen International. 3/4 lb (340 g) carrots, peeled (see note) 1 1/2 lb (100 g) carrot greens, rinsed clean and patted dry. Add less stock for thick soup and a little more for thin soup. Cook, stirring constantly, for 3 minutes, then pour in chicken broth. Accessibility Policy Thank you for sharing, Im going to go and make this right now . Make a soup with their favourite veggies and serve it with some fun finger food to dip in scrolls, scones, toast cut into fun shapes, even sausages or fish fingers. Add the diced onion and cook for 5 minutes or until translucent. 3 cloves garlic, chopped. Add in the thoroughly rinsed red lentils and grated carrots and bring to a gentle boil. Then put everything in your automatic pressure cooker or Instant Pot. Check out myOil-Free Detox Zoodle Soup, 1-Pot Vegetable Minestrone, and5 Spice Moroccan Chickpea & Veg Stew. Add the kale stems, garlic, tomatoes, lentils, vinegar, thyme, salt, cumin, and several grinds of pepper to the pot. Cook the vegetables and spices in a pot over medium-low heat over the stovetop like the instant pot method. Benefits of Plant-based Protein vs Animal Protein Spartan Fitness Pro, Benefits of Plant-based Protein vs Animal Protein, Benefits of Plant-based Protein vs Animal Protein - Spartan Pro Fitness. The nutritional information on this website is only an estimate and is provided for convenience and as a courtesy only. Your recipe is awesome. Then, add in the minced garlic and cook another 2-3 minutes until fragrant. Ensure to deglaze the pot before closing it with a lid to prevent a BURN message. Even those family members who did not like the idea of a "carrot and lentil soup" fell in love with it, finished their bowls and asked for seconds. This easy pressure cooker carrot and lentil soup recipe is nourishing, delicious and so easy to make. Grate the ginger, and chop and de-string the celery. Place the lid on the pan and cook for 5-10 minutes until the vegetables are beginning to soften. On this site you will find my fuss-free recipes, travel and reviews. Finally, stir in the kale, and season to taste! Like the title suggests, you can enjoy thisEveryday Carrot Lentil Soup any day everyday. Reheating Defrost soup in the fridge overnight, or on the kitchen counter for a few hours. Once hot, add the onion, ginger and garlic. [], Your email address will not be published. Its brothy, warming, and nourishing, with a savory, tangy flavor and plenty of texture from lentils and fresh veggies. Copyright 2022 Love and Lemons, LLC. Stir in onion, garlic, carrot, celery and soup mix. You have Cal-Organics green onions as an ingredient but unfortunately they dont stock In the supermarkets near me . Step 4 - Simmer with the lid on for 15 minutes until the lentils are cooked soft. Then release the remaining pressure. (without soaking), Black-Eyed Peas Curry (Instant Pot and Stovetop), Honey Garlic cauliflower (Party Appetiser + Video), Coconut Pudding (Eggless, Dairyfree Coconut Milk Pudding). I havent made it yet but wondering if it can be made with water instead of broth. Required fields are marked *. 88 gms (or) cup (or) 1 medium size Onion. Hope you enjoy the soup as much as we do! Try it for a cozy family dinner, easy leftover lunch, or with a soup/salad combo. Once you prep your ingredients, this recipe is easy to make. This category only includes cookies that ensures basic functionalities and security features of the website. Reheat your carrot and lentil soup in a pan on the stove top, or in the microwave. Bring to a boil. Add salt and pepper, adjust other spices if necessary, going especially generous with Cajun spice. Once warm, add the onions Add vegetable broth, tomato paste and diced tomatoes. Carrots and lentils are very good for health. Their combination(cumin, coriander, nutmeg, chilli, and, especially, the Cajun spice) creates additional dimension to the lentil soup. Put pureed carrots in a large pan. Heat the olive oil in a medium saucepan over a gentle heat and fry the garlic for a minute before adding the carrots, celery, zucchini, and capsicum. Top with some grated cheese, like parmesan or cheddar, for extra richness and flavor! Reduce heat to low, cover, and simmer for 20 minutes, or until lentils and vegetables are tender. The only other change was adding a cup of diced ham. Im so glad that you enjoyed the soup! Gluten Free, Low Calorie, Low Fat, Vegan, Vegetarian. Delicious and so healthy!!! Give me a shout on Instagram and use #floraandvino to show me your creations. Loved this, one of my favorite lentil soups to-date! The recipe remains the same. Add the lentils, broth, and coconut milk. If youre not vegan, you could also top your bowl with freshly grated Parmesan cheese for extra richness and salty, nutty flavor. Bring the soup to a boil, and reduce to medium to low heat. Press CANCEL once done. Thanks. Step 5 - Add lemon juice and puree with an immersion blender. page to pin more recipes like this one to make later. It should not be used as a substitute for a professional nutritionists advice. Add the kale leaves and cook for 5 minutes more, or until wilted. Added a big squeeze of lemon at the end and it gave it just the pop it needed. Open the lid and blend the soup using a stick blender. Recently on Instagram, I asked what one food you could eat for a week and not get sick of. Try it with my easy root vegetable bread, this easy porridge bread recipe or a delicious honey and rye sourdough. Divide between 4 warmed soup bowls and serve with crackers, if desired. Im so glad you enjoyed the soup! When the vegetables have started to soften, add the curry powder and red lentils. STEP Everything I have made from your recipes turned out great! Reduce heat to low and simmer, covered for 20 minutes or so. Please note that the nutrition information provided below is approximate and meant as a guideline only. Enjoy the creamy and yummy instant pot carrot and lentil soup with garlic bread or any side dish of your choice. In my ingredients list, I emphasize that you could use anywhere from teaspoon to 1 teaspoon of Cajun spice - depends on how subtle you want Cajun spice be in your soup. I love hearing from you all. Stir in the cumin powder, coriander powder, chilli powder and salt. Ive made many different lentil soups looking for one my whole family likes. The toasted sliced almonds sprinkled on top complete this soup perfectly! I didnt have fresh green onions so I used mint on top, which was very good! Leave the soup to simmer for about 20 minutes, or until the lentils and carrots are tender. Grate the ginger, and chop and de-string the celery. Vegetable broth - adds liquid and Kara, thanks for stopping by and letting me know that you and your customers liked the soup! Yum!!! Then release the remaining pressure. A pinch of curry powder and turmeric, and a scattering of coriander leaves lends an Indian twist. Vegan Lentil Soup Recipe (8 Ingredients!) You can find me in the kitchen making healthy and creative plant-based dishes with whole foods, on my yoga mat stretching it out, or curled up with a good book and a glass of red. I am going to make a note of that! Required fields are marked *, Notify me of follow-up comments via e-mail. It is mandatory to procure user consent prior to running these cookies on your website. Required fields are marked *, Recipe Developer | Food Photographer | Writer. Reduce heat to low or medium-low to maintain a simmer for about 20 minutes, or until lentils are tender. Privacy Policy, Disclosures & Disclaimers, Contact / PRs / Review Policy / Link Policy, Pressure Cooker Carrot & Lentil Soup (Dump and Start). This Instant Pot lentil soup recipe is what I make on nights when I wish that dinner could just cook itself. Store any leftovers in an airtight container in the refrigerator for up to one week and reheat before serving. Yes, you can make it with filtered water instead of vegetable broth but the soup wont be as flavorful. Saute for 5 minutes or until the onion starts turning slightly brown. Add a contrasting texture with crunchy croutons, toasted pumpkin seeds, nigella seeds or a colour contrast with a scattering of coriander. Place green beans in a power blender and process until You could also try a swirl of your favourite flavoured oil, sour cream, coconut yogurt or a little cream cheese. The only thing I did differently was I added a diced up a potato and added a generous tablespoon of tomato paste and simmered it for an hour. Thank you so much! Method. 2 c broth with lentils (carrots, squash, green lentils, grapeseed oil, nutritonal yeast, salt, and pepper) 100 g veggies (sweet potatoes, delicata squash, carrots) 25 g Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Water could be used if vegetable stock is not on hand. I also use both rosemary and thyme. As an Amazon Associate I earn from qualifying purchases. 2. Cook, stirring constantly, for 3 minutes, then pour in chicken broth. The substitutes I use for my liking are: olive oil, yucca (yess), chicken broth (for heartier flavor), red lentils. Your email address will not be published. Select the Instant Pots Saut function, and set the time to 8 minutes. 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