I will not hesitate to try more of your recipes in the future. Set aside for garnish. Im always on the lookout for healthier recipes. Pray for leftovers! Add chicken broth, water, beans, kale. Your email address will not be published. When making this soup, use only buttery Yukon potatoes. Probably one of my most popular potato recipes that actually is award-winning from Chefs Roll are my Easy Cheesy Cuban Mojo Potatoes. Woo hoo!!! I made this last night and it was delicious. Add chicken broth, water, crushed red pepper flakes, salt, and pepper if desired. Brown ground pork sausage, drain excess grease. Vegetarian and Gluten-Free and easily vegan We truly appreciate it! I added chicken, used organic chicken broth, and fresh Parmesan cheese, so it was not vegan though But loved the results and so grateful for a good soup recipe with kale in it! Drain and set aside. I didnt have a few things on hand so I left out the miso paste, sundried tomato (subbed with a little bit of crushed stewed tomato), dried marjoram, and red pepper flakes and it was still so good. Add to onion and cook, stirring . document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); I made this today and it is fantastic! Place onion and garlic in preheated pan and saut over medium low heat for 5 - 7 minutes, or until onion is translucent. Cook at a low boil for about 10 minutes or until potatoes are tender. Dont throw it out. Youll notice the recipe calls for something called coconut milk kefir. Now, I know youll all notice I mentioned avoiding dairy but youll see the photo below has grated cheese. Serve with Parmesan cheese, if desired. Looks great when do you add the spice mix in? Taste test for flavor, and add additional seasoning to achieve the desired flavor. Hubby loved it too. For more information, see our disclosureshere. Add salt and pepper to taste. It was easy and the family enjoyed it. You should have about 1/4 cup of drippings. Would I want to set aside some to freeze without the beans perhaps and then add some when I reheat it after thawing? In a frying pan, brown the sausage with the onion and garlic. Allys Kitchen, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Learn more . It turned out beautifully and was quick to pull together. I made it tonight with a few tweaks according to what I had on hand and my dietary needs, plus added meatballs. In a large pot, saute onions until soft with oil (about 2-3 minutes). Love that it worked well in the Instant Pot for you too! Reduce heat; cover and simmer for 18-22 minutes or until potatoes are tender. After 10 minutes, add the sausage and kale to the pot. Add salt and pepper to taste. I love the ease of cooking in my Instant Pot but am not good at all at figuring out cooking times and all that!!! Please note that dried crushed thyme leaves is not the same as ground thyme. Time to dig in. Prep Time: 10 minute Cook Time: 50 minutes Total Time: 1 hour Yield: 6 servings 1 x Category: Soups & Stews 6 large potatoes, peeled and diced into half inch chunks 2 cups canned navy beans, drained and rinsed 2 cups canned white kidney beans, drained and rinsed 1 small bunch kale, stems and ribs removed and discarded, leaves roughly chopped 1/2 cup fresh chopped parsley 1/2 cup freshly grated parmesan cheese Instructions Add broth, water, black pepper, sausage, potatoes, red pepper flakes and bring to a boil. 2 Tbsp Olive Oil. Stir in onion and cook until onion is translucent. I get commissions for purchases made through links in some of my posts. Add the chicken base, water, potatoes, and kale or escarole. We do not have any instant pot settings or liquid adjustments; if you give it a try, wed love to know how it turns out. Im sure you have one up your sleeve, right?, Touch Mom, Im obsessed with adding Tuscan Kale in everything and youre always trying to work Tex-Mex flavors. And I use my favorite kind of kale in place of the unobtainable Portuguese cabbage (though you can use regular drumhead cabbage, or other greens, as long as you sliver them as thinly as you can). My Bagel Croutons or Olive Oil Cilantro Croutons. Cook until the kale is wilted, about 10 minutes. Next in goes carrots, potato and celery, followed by chicken stock, salt and pepper. Cook until the potatoes are tender. Add onion, chicken, garlic, Italian seasoning, and salt. Lol oy vey! LOL If she could find a way to work Tuscan kale into a recipe, she totally does. Please do not remove any watermarks, crop, or edit any of our images without first obtaining written permission from us. cans cannellini beans* 6-7 c. chicken stock, divided 1 T. crushed red pepper flakes 2-3 cloves fresh garlic, finely minced Another thing you can do with this recipe is to add greens. And that's it! Thank you so much for your amazing feedback and taking the time to write. Simmer for 30 minutes. Reduce the heat to medium, add the garlic, oregano, cumin, garlic powder, black pepper, and cayenne (optional), and saut for 30 seconds. In a large saucepan or Dutch oven over medium heat, cook the onions and diced bacon together until the onions are translucent and bacon is crisp. Yaaay! good quality low-sodium chicken stock; Kosher Salt and Freshly Ground . -Ameera and Robin . With holiday turkey meals and lots of leftover turkey, whats better than Homemade Turkey Soup! Nothing complicated. So many Boho, Kitchen & Cool Things! -Ameera and Robin . In a large pot, crumble and brown the Italian sausage. Add tomato paste and cook until it becomes a rusty color, about 1-2 minutes. Ceramic/enamel lined Dutch oven, deep skillet, or similar large stock pot. We are so excited that you and your family loved this recipe! Heat a large soup pot over medium-high heat. Wooooot! to get our FREE Ultimate Whole Food Plant Based Food List! All free printables offered are for personal use only. I made it yesterday for dinner and my husband and three kids loved it. Forever in blissful soup mode over here, and this comforting, flavorful soup brings all the goodness. I have loved everything I have made from you guys and appreciate that your recipes are always well seasoned. *Sundried Tomatoes: Be sure to select oil free sundried tomatoes. Add the mixture to the slow cooker. I love that deep bluish-green color and all that delicious textury goodness. -Ameera and Robin , Thank you for sharing this recipe! Add potatoes, kale, milk and cream; bring to a boil. We are so glad that you are enjoying this recipe. 10 Whole Red Potatoes, Sliced Thin. GREAT flavors. Will be making it again . Meet the Author. This is very good! I use it in place of heavy creams and sour cream quite often so I can avoid dairy. I have all the ingredients and want to use them before they start to go bad, but Im going out of town early tomorrow for a few days. You have a new fan. Turn heat to medium high. We are so excited that you gave this recipe a try and enjoyed it, as well as the other recipes youve tried from our blog. Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, gluten free, no highly processed ingredients. Taste the soup and add more salt if needed. If you prefer a brothier consistency, then dont use the slurry. Hi there Vanessa 6 russet potatoes, cut into 1/2 inch cubes 1/2 tsp. Cook for 10-15 minutes or until the potatoes are tender. Return to a boil, stirring constantly; cook and stir 1-2 minutes or until thickened. And, to make it creamy, well, thats your choice. Thank you so much for reaching out. Print Recipe Pin Recipe Prep Time: 15 minutes Cook Time: 30 minutes Total Time: 45 minutes Yield: 4 servings Category: main, dinner, soup, healthy, vegan Method: stovetop Cuisine: Italian Scale Ingredients We are so excited that you and the family enjoyed this recipe and plan to make it again! We hope you give it a try. Add the kale, heavy cream, bacon and sausage and cook over medium heat until the. The other vegetables are then added with . I love Tuscan kale aka Lacinato or Dinosaur Kale. Artisan Handmade. When you are about ready to serve, add the peas and blend. Our sundried tomatoes halves are very small. Chicken Potato Soup is just right for cold evenings. Simmer over medium or medium-low heat, for 20-25 minutes, uncovered, or until vegetables are tender and broth slightly reduced. This Slow Cooker Tuscan Sausage & Kale Soup is a hearty veggie-filled dish for cold days. A keeper. I was wanting to serve this for a luncheon. Cover and simmer until the potatoes are tender, about 45 minutes. Add the chicken broth, water, potatoes, and Italian seasoning to the pot. Thank you so much for your awesome feedback and for taking the time to write! -Ameera and Robin . Stir and saute until onion is tender (about 5 minutes) Pour in chicken broth, tomatoes, potatoes, mushrooms, and beans. Crumble sausage into the pot; cook and stir until browned, about 10 minutes. Nothings more sumptuous than a homemade potato soup. This one is SO good! 4.71 from 150 votes Print Pin Rate Servings: 6 servings Calories: 312kcal Author: Taylor Stinson Prep Time: 15 minutes Cook Time: 6 hours Total Time: 6 hours 15 minutes Ingredients 1 tbsp olive oil We appreciate your awesome feedback and for taking the time to write. Hi there FayP I used some instant miso soup mix its just white miso powder..hope it works. We appreciate you sharing your awesome feedback with us, and we are so glad that you plan to try more of our recipes. Hearty for dinner. What a flavorful and hearty soup for fall! We start by softening onions in a pan with oil, then adding garlic and thyme. I was so happy to hear happy exclamations from my kids for a change!! We hope you enjoy it as much as we do. We would estimate about 2 tablespoons finely chopped in total. I thought it would be overly garlicky and oniony but its not. -Ameera and Robin . In a frying pan, brown the sausage with the onion and garlic. Add kale, coconut kefir (or cream) and gelatin (if using). They are typically dried like dates. It was the first time I had used Miso and I loved it so much, Ill be using it many other recipes. Drain the grease. We used dried crushed thyme leaves, so if you are using ground thyme, scale back a little more than half of the amount used, and check for flavor. I know youll love it so Im taking a break from my massive fall cleaning and de-cluttering efforts (not fun) to bring you this super tasty Tuscan kale and potato soup (way more fun!). Directions: Preheat pan over medium-low heat until several drops of water sprinkled in pan skitter and dissipate, approximately 7 - 10 minutes. Mix the cornstarch and almond cooking milk together and stir it into the soup. Will definitely add this to my rotation list. No other potato works as well as the buttery Yukons. 1 cup peeled and chopped yellow potatoes, or more to taste Directions Heat oil in a large stockpot over medium heat until the oil shimmers; cook and stir onion, garlic, red pepper flakes, and black pepper until onion is translucent, 10 to 15 minutes. Thank you so much. (Hence, add more if needed.). Turn heat to medium low. Once filled, de-bubble jars, adjust headspace, and then cap the jars with 2-part canning lids and seal with rings to finger tight. I used nutritional yeast and subbed an extra 1/8 teaspoon of oregano because we didnt have any marjoram on hand. Add your sliced celery, peas, grated parmesan. Then add the rest of the ingredients to the pot and stir together. Saute the onions, celery, and leeks until soft. Woo hoo!!! Your email address will not be published. Simmer the kale and potatoes. -Ameera and Robin . 2 Cloves of Garlic- Minced. Step 1: Ingredients. -Ameera and Robin, Allow us to introduce ourselves, we are Ameera and Robin, a daughter-mother blogging team. It's a warm and comforting vegetarian meal packed with nutritious vegetables including sweet potatoes and kale. Stir in cream and heat through. The Vegan Parmesan Cheese adds a nice touch to this recipe. 1 tablespoon extra virgin olive oil 3/4 pound smoked Spanish chorizo, regular chorizo, or smoked sausage 1 yellow onion, chopped 6 cloves garlic, chopped or grated 2 teaspoons smoked paprika 1/4- 1/2 teaspoon cayenne pepper 4 small Yukon gold or russet potatoes, chopped 6-8 cups low sodium chicken broth juice of 1 lemon kosher salt and black pepper 4-6 cups Tuscan or curly kale, roughly chopped Woo hoo!!!! Saut in the bacon drippings, the garlic and onions until translucent. Healthy Oil Free Whole Food Plant Based Recipes, April 12, 2019 By Ameera and Robin 60 Comments. Pacific Organic Low Sodium Vegetable Stock, Miso Master Organic Mellow White Premium Lite Miso, Certified Gluten Free. , Hi there Kahlee Stir in kale, and cook 5 minutes longer or until kale is wilted. Youre NOT locked in! Saute for 3-4 minutes. Bonus points if the soup is healthy and homemade like this Tuscan kale and potato soup. We appreciate your wonderful feedback! Cover the pot and allow the stew to simmer for 10 minutes. Tips Hubby likes almost Add the remaining half and half and parmesan cheese and blend well. It is filled with a bunch of good stuff! Keep in mind, potatoes tend to lose some of their structure after being frozen. While sausage is browning, place broth, potatoes, oregano and pepper flakes in saucepan and heat to boiling. We hope you enjoy this recipe as much as we do. Recipes | Write for Us | Disclosure & Privacy Policy | Contact. Saut for a few minutes and then add the kale. Add the can of evaporated milk and heat through. Thank you so much for reaching out to us! If you want to substitute chicken stock for water to cook the potatoes, that works and would add more depth to the soup. 1 bunch Tuscan kale (about 3 packed cups) 6 cups veggie stock (low-sodium) 1/2 leek (or 1 small yellow onion) -chopped 2 cloves garlic -minced 6 sprigs thyme 1 sprig fresh rosemary -chopped 2 leaves bay 3 tbsp vegan Parmesan or nutritional yeast 1 tsp garlic powder sea salt & black pepper to taste 1 pinch red pepper flakes (OPTIONAL) Your email address will not be published. Add your diced potatoes and water and cook the potatoes until tender. Turn the saut mode off. With this 28 day meal plan, Ive created a foolproof framework for an entire month of healthy eating so you can experience your full potential through eating clean and learn how to incorporate clean eating into your routine! Hi there Didi This hearty soup with Italian flavors is also loaded with white beans, dino kale, and tomatoes. Ingredients 1 & 1/2 pounds Italian sausage, (I like mild) 1 large onion, chopped 1/4 to 1/2 teaspoon crushed red pepper 2 teaspoons kosher salt Add the flour and whisk well working out all the pebbly like lumps. Those chickens are perfect for several meals. Im sure I will have leftovers. Hi there Cheryl In a separate pan fry up the bacon until slightly crispy and set aside; save the bacon grease. Semi-Precious Stones. Secure the lid on the Instant Pot and make sure the vent is set to "sealing". I didnt have miso so I seasoned it with a splash of tamari. Thanks for the recipe! If you used a fatty cut of sausage, you'll need to drain off some of the liquid fat. Thank you so much for reaching out to us. Thank you so much for reaching out to us. Set the pot to cook on soup or pressure mode for 6 minutes. We are so glad that you enjoyed this recipe and it fit just the ticket on a cold winter night. Thank you, Hi there Teresa Get your weekly recipe fix and our FREE Ultimate Whole Food Plant Based Food List! Its not only easy to make, but the whole family will think you were working in the kitchen all day to create this bowl of deliciousness. Woot woot!!! eating a 2nd helping as I leave comment*-This is fantastic. Place the sausage in a large pot over medium-low heat and cook until it begins to render its fat, about 2 minutes. But, of course, Im a potato lover, and enjoy making so many different recipes w/taters like this recipe which is also perfect for holiday meals, Parmesan and Peas Mashed Potatoes. We are so thrilled to hear that you and your husband enjoyed this recipe and are putting it in the recipe keeper pile *doing a happy dance* We appreciate you sharing your awesome feedback with us and for taking the time to write. Simply begin by sauting the sausage in extra virgin olive oil until it is browned on all sides, then add all the vegetables except the kale. Zuppa Toscana Crockpot or Stovetop Olive Garden Copycat Soup House of Nash Eats. Made this today with no changes than adding in some browned vegan Italian sausage. Im looking forward to making the soup today, however Im wondering if it freezes well. Tuscan Sausage Potato Soup Print Prep Time 5 minutes Cook Time 20 minutes Total Time 25 minutes Ingredients 1 pound Italian Sausage, casing removed 6 cups reduced sodium chicken stock 6 medium russet potatoes (2 pounds), cut into inch cubes teaspoon kosher salt, more to taste teaspoon crushed red pepper flakes, more to taste Add the potatoes and boil until they're just starting to soften, then drain and set aside. Tuscan kale (or whichever name you have for it there are so many) is just so pretty. No worries, you can totally use straight up coconut milk or regular dairy cream. Being the potato lover I am, I oftentimes, put them in general soups. Its plenty stick-to-your-ribs without it but I had the sausage in the freezer that needed to be used up. Please keep in mind that all images and text on this site are property of Monkey and Me Kitchen Adventures. To save on prep time, cut the potatoes while the chicken cooks. I getexcited for soup weather. 4 medium red potatoes, diced into -inch cubes 6 cups of chopped kale (or other greens like spinach or Swiss chard) 1/2 cup shredded Parmesan cheese Juice of 1 lemon Salt and pepper, to taste Instructions Heat olive oil over medium heat in a large dutch oven or soup pot. Slow Cooker Caribbean Jerk Pork and Red Lentils. Heat oil in a dutch oven over medium-high heat. I did use spinach as I didnt have kale. You can find the recipe here and its way easy. Thank you so much for sharing your awesome feedback and for taking the time to write. Tuscan Kale and Cannellini Bean Soup Simple, healthy and rustic soup, with Tuscan kale and white cannellini beans. Of course, Ive even thrown in baby arugula and baby spinach is another idea. In a small bowl, mix cornstarch and water until smooth; stir into soup. I did make it in the instant pot. Ingredients 2 tablespoons olive oil 2 medium sweet potatoes (cut into -inch pieces) 1 medium onion 4 ribs celery 3 cloves garlic teaspoon dried rosemary teaspoon dried thyme teaspoon salt 1/8 teaspoon black pepper Add the kale and cook, stirring constantly, for 2 minutes longer. Then add the minced garlic and saut for 30 seconds to 1 minute. We always have some in the fridge. With just a few ingredients, none of which are beyond normal, you can make it. Awesomesauce!!! Thank you for supporting Monkey and Me Kitchen Adventures! A must make with less than 250 calories a serving. Now how bout some soup! GOOD. -Ameera and Robin ? To serve garnish with more bacon crumbles, grated cheese, fresh flat parsley and homemade croutons. Slice across you can add fresh or thawed frozen spinach squeezed dry). Hi there Barbara If you try this soup recipe, we would love to know if you enjoy it as much as we do! Cook until potatoes are tender. Chinese Shrimp and Broccoli Stir Fry Recipe, Everything You Need To Know About Traditional Turkish Breakfast. Cook onion in oil in a 5-quart pot over moderate heat, stirring occasionally, until pale golden. Over medium flame, saut the onions until translucent, about 10 minutes. Thank you so much for sharing your adjustments with us. The photos above are a pretty accurate representation of how much broth there is in this recipe. Cover and allow the stew to simmer for another 10 minutes, or until the potatoes are fork-tender and the kale has wilted. Add the garlic, red chili flakes and Italian seasoning mix and cook for another minute, stirring often. Everything, but he doesnt like kale, Hi there Denise Add kale and cook partially covered until the potatoes are tender, about 5-6 minutes. Additionally, you can add some of the beans after thawing, but they will have slightly less flavor as they wouldnt have been cooked in the broth with all the seasonings. Hi there Holly Add the vegetable broth, water, lemon juice, finely chopped sundried tomatoes. Creating tasty clean eats that are easy and enjoyable makes me happy. -Ameera and Robin . I also like to add a little bit of gelatin for some added thickness as well as great health benefits. In the midst of my new culinary adventures, I'm also rediscovering my love for photography so I can share them all with you. In a separate pan fry up the bacon until slightly crispy and set aside; save the bacon grease. Light and hearty at the same time, I couldn't resist one more kick at the old bean and vegetable soup can before the summer finally kicks in and lighter dinner fare takes over. -Ameera and Robin . You can use either in this recipe. 5 Minutes before serving mix in the chopped kale leaves. We are so thrilled that you enjoyed this recipe! We are so excited you and your family enjoys this recipe. Cook for 4 hours on high or 8 hours on low, then stir in the kale and cook for 2-3 minutes, until wilted and bright green, and proceed with step 6. Thank you so much for sharing how you made this dish your own total YUM! Thoroughly brown the sausage in the heated pot, and transfer to a plate to rest. Overall, we think it will do well when frozen. Transfer pancetta and sausage to a 5 or 6-quart slow cooker crock. While sausage is browning, place broth, potatoes, oregano and pepper flakes in saucepan and heat to boiling. Add Italian sausage. I didn't have the chicken stock. Adding this feature of green, plus more nutrition, is just an easy step. 1 pound Italian Hot Sausage, casing removed (I used mild) 6 cups reduced sodium chicken stock 6 medium russet potatoes (2 pounds), cut into 1/2 inch cubes 1/2 teaspoon kosher salt, more to taste 1/2 teaspoon crushed red pepper flakes, more to taste 4 cups chopped kale 1 cup heavy cream 3 cups Tuscan kale, vein removed, strips-cut into thirds (or baby spinach) Spice/Herb Ingredients: 1 teaspoon garlic powder 1 teaspoon onion powder 2 Tablespoons dried minced onion flakes 2 teaspoons dried basil 1 teaspoon dried oregano 1 teaspoon dried crushed thyme leaves * 1/8 teaspoon dried marjoram 1/8 teaspoon ground rosemary Give it a taste and adjust the. Another great recipe from M&M! Could I make it the day before and then should I add the kale when reheating to serve? Spoon into bowls and top with cheese if desired. I just substituted spinach for kale and it worked perfect. Thank you so much for your awesome feedback and for taking the time to write. Yaaaay! When you are about ready to serve, add the peas and blend. I'm a Minnesota girl who loves the outdoors and have a deep appreciation for farm to table eating. Garnish with fresh flat parsley and homemade croutons. Reduce heat; simmer, covered, 10-15 minutes or until potatoes are tender. Alternatively, heat the first tablespoon of oil in a soup pot. Thanks for the recipe! We are so thrilled that you enjoyed this soup and plan to make it again. Heat a large, heavy bottom pot on the stove over high heat. Lets Window Shop! 3. You can often find me hanging out enjoying one of my favorite treats: dark chocolate truffles or garlic stuffed olives. Stir in minced garlic and cook for 1 minute. Thank you so much for your kind words! Add the diced potatoes and water. Yaaay! -Ameera and Robin . Drizzle into the potato soup and blend. Add in the garlic and toss for 30 seconds. Awesome, we are so glad that you are giving this recipe a try. Bacon, or pancetta, potatoes, onions, celery, parmesan cheese, cream/milk, flour, salt and pepper, parsley. Especially, when youre eating this hearty rustic bowl sitting at the table with dear friends and family and in the heart of Tuscany! Mix sausage, basil, and paprika together in a bowl. Add the sausage and kale to your saucepan and cook until potatoes are tender. Add onion, garlic, carrots, celery, and salt and cook until vegetables are soft, about 5-7 minutes. Check potatoes for tenderness. We would love to hear from you. We use Mediterranean Organic Sundried Roman Tomatoes. Stir in flour, and cook for another 1-2 minutes. Cook, covered for about 10 to 15 minutes. Ive made this a dozen times and it is SO. Cook for about 5 minutes, then add the beans, kale, and liquid smoke (optional). 5 from 4 votes Print Pin Rate Course: Soup Cuisine: Italian Prep Time: 10 minutes Cook Time: 20 minutes Total Time: 30 minutes Servings: 4 servings Calories: 336kcal Author: Kelly Cook Mode Prevent your screen from going dark My family enjoys it for a weeknight meal so I sometimes make lunch batches instead so I can enjoy it longer LOL. Stir. -Ameera and Robin . You can use thick sliced pancetta or bacon. Instructions. Plus, spices and herbs are full of antioxidants total bonus! Saute for 2 minutes, stirring often. Directions. Then, adding the carrots and celery and saut for another 7-10 minutes. And, with a group of folks, this soup gets rave reviews! Stir and saute until onion is tender (about 5 minutes). Stir half-and-half, potatoes, chicken broth, milk, onion, oregano, and pepper flakes into sausage, and bring to a boil. Save 15%! Hi, I'm Kari! This looks so good! Bring to a boil. 2022 Ally's Kitchen All Rights Reserved. Yaaaay!!! Add potatoes and broth. Start by heating the olive oil in a large pot, on the stove, over medium-low heat. She loves that stuff. I have made this soup several times on the stove top and always taste amazing. Hi there Sandra I will be putting this in the rotation for sure. This was lunch yesterday and will be again today. Made this tonight, and despite doing a few things wrong and missing a couple of the ingredients, it turned out great! We truly appreciate your wonderful feedback! We are so excited that you and your husband enjoyed this dish and beyond thrilled you plan to add it to your recipe rotation! Then add mixture to the crock pot (6 quart or larger). The flavor is fantastic! Stir in the chicken broth, vinegar and salt. Spinach is a perfect and delicious alternative to kale. This recipe can definitely be made in advance. There doesnt seem to be enough liquid for it to be a soup. Stir in the garlic and cook a few more minutes. Wash the kale, remove the stems/rib. We truly appreciate you and your support. Thank you so much for taking the time to write; we appreciate your fantastic feedback. Put the lid on and cook on High for 3 1/2 hours, or Low for 7 hours. Fry your thick cut bacon. Cover and continue cooking until potatoes are tender. Nothings better than homemade croutons. Season with salt and pepper to taste. Drain and discard grease. Its just a matter of making a cream/milk slurry near the end of the cooking to thicken the broth. Try this Tuscan Kale Soup Recipe made with roasted tomatoes, orzo, kale in a spicy broth. Directions In a large skillet, cook sausage over medium heat until no longer pink. Bring to a low boil, and reduce heat to medium. 2022 Warner Bros. In a large stock pot combine the water, chicken broth, salt, and potatoes and set to a low boil. HI, how much sun dried tomatoes should i use? This recipe easily feeds six with leftovers. Hi there Tamara Hi there Ursula Kale is a sturdy green and holds up well if you wanted to add it the night before too. Never cooked with Miso before. Cook the bacon in a large pan over medium heat and reserve 1 Tbsp of grease. WOO HOO! Monkey and Me Kitchen Adventures Copyright 2022Disclaimer Terms of Use Work with Us Privacy & Disclosure Policy. -Ameera and Robin , Excellent! Stir in the Swiss chard, cream, bacon and sausage. Stir. Easy to prepare recipe for thick, velvet-textured and richly flavored Tuscan White Bean Soup w/ Kale & Potatoes. It's a copycat recipe of the famous soup at Olive Garden. Cover for about 5 minutes so peas will warm in the soup mixture. Hi there Tonya Stir in a pinch or two of red pepper flakes, 3-4 cups of kale and 1 cup of heavy whipping cream. Saute 5 min or until soft and golden then add minced garlic and saute 1 min. Increase the heat to high and bring the soup to a boil, then reduce to medium-low heat to simmer. Its a good balance LOL. Hi there Ann Mix the garlic, powders, and half-and-half into the soup pot and simmer, covered, for 30 minutes. Enjoy with crusty bread. We are so thrilled that you enjoyed this recipe. Turn off the heat and stir in the heavy cream. Put it all in the instant pot (minus the beans) and cooked for 2 minutes with a quick release then added the beans (I have a 6 qt). I make this today and its very tasty! Cook, stirring occasionally, until potatoes are tender but not falling apart, 23-25 minutes. Bring to a low boil, and reduce heat to medium. I used Yukon gold potatoes and one sweet potato and butter beans. Turn heat to medium low. Will definitely make it again! Of course, the hue of the soup will be more brothy brown than creamy white. Thank you so much! Load the jars into the canner on your canning trivet and add the lid. Heat oil in stockpot over low-medium before adding chopped garlic and stirring for about 1 minute. Well, its the fact that youre going to use the entire turkey carcass to make your broth. We are so happy that you gave this recipe a try and despite a few twists and turns, it turned out great! Learn how your comment data is processed. We are so thrilled you love this soup and have made it multiple times *doing a happy dance*. Drain as much as the fat as you can. Water should be about 3 inches above potatoes and covering them. Add salt and pepper to taste. *Vegetable Stock: We use Pacific Organic Low Sodium Vegetable Stock. Add garlic and cook for 1 minute longer. I've compiled 15 awesome ketogenic diet recipes in a handy free recipe book available via download from Breaking Muscle! Discovery, Inc. or its subsidiaries and affiliates. Tuscan-Style Pinto Bean Soup with Kale Italian food has a knack for appealing in all weathers, hot or cold. Mom is always teasing me asking So Monkey, what Tuscan kale recipe are we cooking up this week? 1 Large (or 2 small) Bundles of Kale, Torn into Bit Sized Pieces. Very Flexible! -Ameera and Robin . We appreciate your kind words about our blog. I could eat this stuff for days! Oops, we are so sorry about that, just added the spice mix step into the recipe instructions. Smells and looks delish! Cover and cook about 15 minutes. Yaaaaay!!! Steps: Bring a medium pot of water to a boil. Thank you so much for sharing how you made this recipe your own. We are so thrilled you love this soup and have made it multiple times *doing a happy dance*. Add water, broth, and potato, and bring to a simmer. I never feel like I need to add or change anything. Reduce heat to low and simmer until potatoes are tender, about 30 minutes. Hi there Laurel Thank you so much for sharing your IP settings with us! chicken broth, kale, italian sausage, olive oil, garlic, kosher salt and 7 more. Brown the sausage, breaking up into small pieces, and drain in a stainer. Nothing else works better for the best potato soup. Thank you so much for taking the time to share your wonderful feedback with us. Hi there Meredith My favorite kind of kale, of course, is called by various names: dinosaur kale, lacinato kale, black kale, Tuscan . *Miso: We usedMiso Master Organic Mellow White Premium Lite Miso, Certified Gluten Free. Made this over the weekend and I LOVED the flavors. Stir in half and half and warm through. When cook time is up, finish by adding the chopped kale (or spinach) and the cream and stir. In the large ceramic/enamel lined Dutch oven/pot (or similarly large stockpot) add the diced onion, carrots, and celery, saut over medium-high heat for 5 to 7 minutes (add a little splash of water or broth if sticking.). In a large pot, crumble and brown the Italian sausage with the onions over medium heat, about 5 minutes. But who doesnt love kale, right? Thank you so much for reaching out to us! Its savory and satisfying. We are so thrilled to hear that you enjoyed this recipe and will be adding it to your rotation list! Since its an aged cheese, it has nearly no lactose in it and because its from sheeps milk, it has only the A2 casein protein. Taste for salt and pepper seasoning. Knowing how to fuel your body with high quality whole foods is an important skill that anyone can learn. So yummy! Cover saucepan and simmer, stirring occasionally, until potatoes are nearly tender, about 10 - 15 minutes. Mixture will thicken. Add blended beans, drained beans, potatoes, and the remaining chicken broth. Stir in lemon juice. Hope this helps. We love our spices and so glad that your enjoying our flavor combinations! Use a spoon or ladle to remove excess fat from top of soup if desired. Great leftovers. Add in kale and cook until pieces tender and bright green-2-3 minutes. SHOP NOW! 10 Minutes Prep, 30 Minutes to Cook Tuscan white bean and sausage soup is super easy to make. We are SUPER excited that you enjoyed this recipe. Thank you so much for your awesome feedback and for taking the time to write. Creamy Tuscan soup, and in this case, potato soup, is just a matter of a few steps. Add the chopped onion and garlic cloves to the sausage and cook until the onion starts to soften for about 4-5 minutes. Cut ends and peel skin off of sweet onion, and garlic, dice each. The onion, carrots and celery are diced and tossed in hot oil and salt. -Ameera and Robin . Bring the liquid to a boil, then reduce the heat to medium-low. Any chance you can tell me how you made it in the Instant Pot? Subscribe to get your weekly recipe fix and our FREE Ultimate Whole Food Plant Based Food List! Its a bit of finely shredded manchego cheese, which, while it is still dairy, its made from sheeps milk so those of you with any dairy sensitivities will most likely be able to handle manchego. bulk mild sausage 2 15-oz. I omitted cumin and added a few fresh tomatoes. Brown sausage, using a spatula to break apart into smaller pieces. I love a hearty soup on a cold Winter night and this fits the bill perfectly. In large saucepan or soup pot, heat butter over medium low heat; add onions and kale. Weary Chef Hi there Kandace, Hi there Julie Serve this Tuscan white bean soup with crusty bread and a side salad for a wholesome meal everyone will love. So glad I found you! Perfectly cozy and bursting with Italian spices, this ah-mazing Tuscan Kale Potato Bean Soup is packed with powerhouse ingredients all bathed in a luscious broth. Cover for about 5 minutes so peas will warm in the soup mixture. Add 4 cups broth and 6 cups water, and bring to boil. Woot woot!!! Add the potatoes and vegetable stock and stir to combine. My daughter sent your recipe to me. Didnt have miso paste but it didnt matter. Monkey and her Tuscan kale! Thanks for sharing! In my experience, those sensitive to casein, are usually sensitive to the A1 type which is what you usually find in dairy cows here in the U.S. (and causes many issues for many people) unless you source directly from a farmer. Add the onion and cook for 2 minutes. Dont get me wrong, I love some good old-fashioned regular curly kale too, but if I can find a way to work Tuscan kale into a recipe, I will. Tuscan Sausage & Potato Soup Prep Time: 20 minutes Cook Time: 7 hours 3 seconds Total Time: 7 hours 20 minutes 3 seconds Print Ingredients 4 oz. This Italian soup packs a nice amount of nutrition from all the delicious ingredients. Drain and rinse the beans. Bring to a boil and cook until the potatoes are tender, about 10 to 15 minutes. This looks so AWESOME!! 1-1/2 Pounds Italian Sausage. Hi there Anne There are just a few steps to this potato soup. Add the browned sausage and cream. Required fields are marked *. Add the garlic and potatoes and cook for 2 minutes. Drain; set aside. Filed Under: Dinner, Fit Fare Power Meals, Posts, Recipes, Soups and Stews Tagged With: Cannellini Beans, Carrots, Celery, Garlic, Gluten Free, Kale, Lemon Juice, Miso, Oil Free, Onions, Potatoes, Refined Sugar Free, Sundried Tomatoes, Vegetable Broth. SHOP NOW! My potato soup ingredients are what you can find at any grocery store or farmers market. Now this is an easy potato soup recipe. We are so excited that you enjoyed this soup! How to make creamy potato kale soup Heat the olive oil in a heavy-bottomed pot and saute the onion, carrot and celery for 7-8 minutes over medium heat until softened. Set pork aside. Add the kale and cook until wilted, about 3 to 5 minutes. -Ameera and Robin . Soooo many nutrients packed into a tasty leaf yum! Stir in the spinach or kale and cook until tender, just a few minutes. So lets getstarted with some browned Italian sausage, and add to it lots of tasty veg like kale, garlic, onions and some sliced potatoes and make up some magic in a bowl. What makes this turkey soup unique? Stir in kale and simmer for a few minutes or until wilted. Thank you so much. Increase the heat and bring it to a boil. I made this today and ate it for lunch AND dinner. -Ameera and Robin . Just the thought of snuggling up in cozy sweaters and having a nice big bowl of hearty delicious soup just warms the soul. This soup is great ! It is not required, but if you have the ingredients on hand to make some, then totally make some and use it in this recipe. We appreciate your support! Add spices, crushing the fennel with your hands. And, speaking of leftovers, like a pot roast, stew, chili and some other dishes, well, its beter on day two. Ill make it again. Hi there Suzanne Hi there Annie Hi there Marlene Slow Cooker Method Proceed with steps 1-3, then add the onions, garlic, sausage, potatoes, Italian seasoning, salt, and pepper to your slow cooker. Remove from heat and ladle the soup into prepared jars, leaving 1'' headspace. Serve as desired and enjoy! It has amazing flavor. -Ameera and Robin , Made this last night and my husband and I loved it. Cover with lid and simmer. And, if youve not tasted my Harissa Potatoes, oh, lawsy, youre missing bites of the Middle East in this simple recipe! Add the onions and saut 4 minutes, until translucent. This soup was so flavorful. Pour in chicken broth, tomatoes, potatoes, mushrooms, and beans. Notes I use a 7-quart pot to make my soup so I have lots of room. Once sausage is browned, add it to the saucepan and boil until potatoes are tender. This is really important to ensure that the flavors build. Nutrition Facts Italian sausage, tender kale, and hearty potatoes slow simmered in a cream-based broth with garlic and onions. Allow to brown, breaking it up with a spatula as it cooks, for 5-7 minutes. We are so thrilled to hear that this recipe received raved review. Thank you so much for your wonderful feedback and taking the time to write. -Ameera and Robin . Cook for about 1 or 2 minutes until the kale begins to wilt. Add the celery and blend. So happy you enjoyed the miso addition as well. Potato soup is an easy meal to make. Dump it in the crockpot then set it and forget it! -Ameera and Robin . Some add it into the soup, but I prefer the crunch of bacon as a garnish. Add sausage to the same skillet and brown, breaking it up into small bite-sized chunks with a spatula while it cooks. kosher salt 1/2 tsp. Gelatin is a superfood for your joints, skin and is a great source of dietary collagen. In a Dutch oven, combine the potatoes, broth, water, onion, garlic, salt and pepper.
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